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AST — Atlantic Time

AST most commonly means Atlantic Time, currently UTC−4. The same three letters are used in 31 countries — check the list before you convert.

ZoneCountryNowOffset
BasseterreAmerica/St_KittsSaint Kitts and Nevis03:03UTC−4 AST
Blanc-SablonAmerica/Blanc-SablonCanada03:03UTC−4 AST
BradesAmerica/MontserratMontserrat03:03UTC−4 AST
BridgetownAmerica/BarbadosBarbados03:03UTC−4 AST
Gros IsletAmerica/St_LuciaSaint Lucia03:03UTC−4 AST
ChaguanasAmerica/Port_of_SpainTrinidad and Tobago03:03UTC−4 AST
Fort-de-FranceAmerica/MartiniqueMartinique03:03UTC−4 AST
GustaviaAmerica/St_BarthelemySaint Barthelemy03:03UTC−4 AST
KingstownAmerica/St_VincentSaint Vincent and the Grenadines03:03UTC−4 AST
KralendijkAmerica/KralendijkBonaire, Saint Eustatius and Saba 03:03UTC−4 AST
Les AbymesAmerica/GuadeloupeGuadeloupe03:03UTC−4 AST
MarigotAmerica/MarigotSaint Martin03:03UTC−4 AST
OranjestadAmerica/ArubaAruba03:03UTC−4 AST
PhilipsburgAmerica/Lower_PrincesSint Maarten03:03UTC−4 AST
Road TownAmerica/TortolaBritish Virgin Islands03:03UTC−4 AST
RoseauAmerica/DominicaDominica03:03UTC−4 AST
Saint CroixAmerica/St_ThomasU.S. Virgin Islands03:03UTC−4 AST
Saint George'sAmerica/GrenadaGrenada03:03UTC−4 AST
Saint John’sAmerica/AntiguaAntigua and Barbuda03:03UTC−4 AST
San JuanAmerica/Puerto_RicoPuerto Rico03:03UTC−4 AST
Santo DomingoAmerica/Santo_DomingoDominican Republic03:03UTC−4 AST
The ValleyAmerica/AnguillaAnguilla03:03UTC−4 AST
WillemstadAmerica/CuracaoCuracao03:03UTC−4 AST
HalifaxAmerica/HalifaxCanada04:03UTC−3 ADT
HamiltonAtlantic/BermudaBermuda04:03UTC−3 ADT
ThuleAmerica/ThuleGreenland04:03UTC−3 ADT
Al AḩmadīAsia/KuwaitKuwait10:03UTC+3 UTC+3
Al MuharraqAsia/BahrainBahrain10:03UTC+3 UTC+3
BaghdadAsia/BaghdadIraq10:03UTC+3 UTC+3
DohaAsia/QatarQatar10:03UTC+3 UTC+3
JeddahAsia/RiyadhSaudi Arabia10:03UTC+3 UTC+3
SanaaAsia/AdenYemen10:03UTC+3 UTC+3

Convert AST to any other zone

Every conversion page for AST, alphabetical. Each one has live clocks, an hour table and the best time to call.