Convert Atlantic Time to Pakistan Time
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AST · UTC−4 → PKT · UTC+5
AST is 9 hours behind PKT
Today Halifax is on ADT (UTC−3) and Lahore on UTC+5 (UTC+5), so right now Halifax is 8 hours behind Lahore.
Halifax · ADT
Wednesday, 7 October 2026
Lahore · UTC+5
Wednesday, 7 October 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
Shared working hours: 09:00–10:00 in Halifax is 17:00–18:00 in Lahore.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
08:24 Wed 7 Oct Halifax = 16:24 Wed 7 Oct Lahore
Hour-by-hour conversion
| Halifax (AST)Every hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Lahore (PKT) | |
|---|---|---|
| 00:00 | 08:00 | |
| 01:00 | 09:00 | |
| 02:00 | 10:00 | |
| 03:00 | 11:00 | |
| 04:00 | 12:00 | |
| 05:00 | 13:00 | |
| 06:00 | 14:00 | |
| 07:00 | 15:00 | |
| 08:00 | 16:00 | Now |
| 09:00 | 17:00 | Both at work |
| 10:00 | 18:00 | |
| 11:00 | 19:00 | |
| 12:00 | 20:00 | |
| 13:00 | 21:00 | |
| 14:00 | 22:00 | |
| 15:00 | 23:00 | |
| 16:00 | 00:00next day | |
| 17:00 | 01:00next day | |
| 18:00 | 02:00next day | |
| 19:00 | 03:00next day | |
| 20:00 | 04:00next day | |
| 21:00 | 05:00next day | |
| 22:00 | 06:00next day | |
| 23:00 | 07:00next day |
About this conversion
AST here means Atlantic Time, represented by Halifax (America/Halifax), currently UTC−3. PKT means Pakistan Time, represented by Lahore (Asia/Karachi), currently UTC+5.
AST is used by 32 zones, including Canada. If you meant a different one, see every meaning of AST.
Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Halifax; day boundaries are marked where the date differs.
Quick answers
- 09:00 AST is 17:00 PKT
- 12:00 AST is 20:00 PKT
- 15:00 AST is 23:00 PKT
- 18:00 AST is 02:00 PKT
Related conversions
- Atlantic Time to St. Pierre & Miquelon TimeAST → PM
- Atlantic Time to Palau TimeAST → PWT
- Atlantic Time to Singapore TimeAST → SGT
- Atlantic Time to Western Indonesia TimeAST → WIB
- Australian Western Time to Pakistan TimeAWST → PKT
- Azerbaijan Time to Pakistan TimeAZT → PKT
- Cocos Islands Time to Pakistan TimeCCT → PKT
- French Guiana Time to Pakistan TimeGFT → PKT
- Atlantic Time to India TimeAST → IST
- India Time to Pakistan TimeIST → PKT
- Time in Halifaxnow, DST, offset
- Time in Lahorenow, DST, offset