Convert East Africa Time to Papua New Guinea Time
Looking to build a web app, a mobile app or a website for your shop or business, or want more leads? Boffin Coders, who build timezones.in, can help. Talk to us → (opens in a new tab)
EAT · UTC+3 → PGT · UTC+10
EAT is 7 hours behind PGT
Nairobi · EAT
Wednesday, 7 October 2026
Port Moresby · UTC+10
Wednesday, 7 October 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
Shared working hours: 09:00–11:00 in Nairobi is 16:00–18:00 in Port Moresby.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
14:23 Wed 7 Oct Nairobi = 21:23 Wed 7 Oct Port Moresby
Hour-by-hour conversion
| Nairobi (EAT)Every hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Port Moresby (PGT) | |
|---|---|---|
| 00:00 | 07:00 | |
| 01:00 | 08:00 | |
| 02:00 | 09:00 | |
| 03:00 | 10:00 | |
| 04:00 | 11:00 | |
| 05:00 | 12:00 | |
| 06:00 | 13:00 | |
| 07:00 | 14:00 | |
| 08:00 | 15:00 | |
| 09:00 | 16:00 | Both at work |
| 10:00 | 17:00 | Both at work |
| 11:00 | 18:00 | |
| 12:00 | 19:00 | |
| 13:00 | 20:00 | |
| 14:00 | 21:00 | Now |
| 15:00 | 22:00 | |
| 16:00 | 23:00 | |
| 17:00 | 00:00next day | |
| 18:00 | 01:00next day | |
| 19:00 | 02:00next day | |
| 20:00 | 03:00next day | |
| 21:00 | 04:00next day | |
| 22:00 | 05:00next day | |
| 23:00 | 06:00next day |
About this conversion
EAT here means East Africa Time, represented by Nairobi (Africa/Nairobi), currently UTC+3. PGT means Papua New Guinea Time, represented by Port Moresby (Pacific/Port_Moresby), currently UTC+10.
EAT is used by 10 zones, including Kenya. If you meant a different one, see every meaning of EAT.
Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Nairobi; day boundaries are marked where the date differs.
Quick answers
- 09:00 EAT is 16:00 PGT
- 12:00 EAT is 19:00 PGT
- 15:00 EAT is 22:00 PGT
- 18:00 EAT is 01:00 PGT
Related conversions
- East Africa Time to Phoenix Islands TimeEAT → PHOT
- East Africa Time to Pakistan TimeEAT → PKT
- East Africa Time to South Africa TimeEAT → SAST
- East Africa Time to Western European TimeEAT → WET
- Ecuador Time to Papua New Guinea TimeECT → PGT
- East Greenland Time to Papua New Guinea TimeEGT → PGT
- Georgia Time to Papua New Guinea TimeGET → PGT
- Moscow Time to Papua New Guinea TimeMSK → PGT
- East Africa Time to India TimeEAT → IST
- India Time to Papua New Guinea TimeIST → PGT
- Time in Nairobinow, DST, offset
- Time in Port Moresbynow, DST, offset