Convert East Africa Time to South Africa Time
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EAT · UTC+3 → SAST · UTC+2
EAT is 1 hour ahead of SAST
Nairobi · EAT
Wednesday, 7 October 2026
Johannesburg · SAST
Wednesday, 7 October 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
Shared working hours: 10:00–18:00 in Nairobi is 09:00–17:00 in Johannesburg.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
14:24 Wed 7 Oct Nairobi = 13:24 Wed 7 Oct Johannesburg
Hour-by-hour conversion
| Nairobi (EAT)Every hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Johannesburg (SAST) | |
|---|---|---|
| 00:00 | 23:00prev. day | |
| 01:00 | 00:00 | |
| 02:00 | 01:00 | |
| 03:00 | 02:00 | |
| 04:00 | 03:00 | |
| 05:00 | 04:00 | |
| 06:00 | 05:00 | |
| 07:00 | 06:00 | |
| 08:00 | 07:00 | |
| 09:00 | 08:00 | |
| 10:00 | 09:00 | Both at work |
| 11:00 | 10:00 | Both at work |
| 12:00 | 11:00 | Both at work |
| 13:00 | 12:00 | Both at work |
| 14:00 | 13:00 | Now |
| 15:00 | 14:00 | Both at work |
| 16:00 | 15:00 | Both at work |
| 17:00 | 16:00 | Both at work |
| 18:00 | 17:00 | |
| 19:00 | 18:00 | |
| 20:00 | 19:00 | |
| 21:00 | 20:00 | |
| 22:00 | 21:00 | |
| 23:00 | 22:00 |
About this conversion
EAT here means East Africa Time, represented by Nairobi (Africa/Nairobi), currently UTC+3. SAST means South Africa Time, represented by Johannesburg (Africa/Johannesburg), currently UTC+2.
EAT is used by 10 zones, including Kenya. If you meant a different one, see every meaning of EAT.
SAST is used by 3 zones, including South Africa. See every meaning of SAST.
Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Nairobi; day boundaries are marked where the date differs.
Quick answers
- 09:00 EAT is 08:00 SAST
- 12:00 EAT is 11:00 SAST
- 15:00 EAT is 14:00 SAST
- 18:00 EAT is 17:00 SAST
Related conversions
- East Africa Time to Solomon Islands TimeEAT → SBT
- East Africa Time to Singapore TimeEAT → SGT
- East Africa Time to Turkmenistan TimeEAT → TMT
- Acre Time to East Africa TimeACT → EAT
- Ecuador Time to South Africa TimeECT → SAST
- East Greenland Time to South Africa TimeEGT → SAST
- Georgia Time to South Africa TimeGET → SAST
- Moscow Time to South Africa TimeMSK → SAST
- East Africa Time to India TimeEAT → IST
- India Time to South Africa TimeIST → SAST
- Time in Nairobinow, DST, offset
- Time in Johannesburgnow, DST, offset
