Convert East Africa Time to India Time
Working with a team in India? Boffin Coders, who build timezones.in, keep working hours that overlap with clients in your time zone. See how → (opens in a new tab)
EAT · UTC+3 → IST · UTC+5:30
EAT is 2 hours 30 minutes behind IST
Nairobi · EAT
Wednesday, 7 October 2026
Mumbai · IST
Wednesday, 7 October 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
Shared working hours: 09:00–15:30 in Nairobi is 11:30–18:00 in Mumbai.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
14:23 Wed 7 Oct Nairobi = 16:53 Wed 7 Oct Mumbai
Hour-by-hour conversion
| Nairobi (EAT)Every hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Mumbai (IST) | |
|---|---|---|
| 00:00 | 02:30 | |
| 01:00 | 03:30 | |
| 02:00 | 04:30 | |
| 03:00 | 05:30 | |
| 04:00 | 06:30 | |
| 05:00 | 07:30 | |
| 06:00 | 08:30 | |
| 07:00 | 09:30 | |
| 08:00 | 10:30 | |
| 09:00 | 11:30 | Both at work |
| 10:00 | 12:30 | Both at work |
| 11:00 | 13:30 | Both at work |
| 12:00 | 14:30 | Both at work |
| 13:00 | 15:30 | Both at work |
| 14:00 | 16:30 | Now |
| 15:00 | 17:30 | Both at work |
| 16:00 | 18:30 | |
| 17:00 | 19:30 | |
| 18:00 | 20:30 | |
| 19:00 | 21:30 | |
| 20:00 | 22:30 | |
| 21:00 | 23:30 | |
| 22:00 | 00:30next day | |
| 23:00 | 01:30next day |
About this conversion
EAT here means East Africa Time, represented by Nairobi (Africa/Nairobi), currently UTC+3. IST means India Time, represented by Mumbai (Asia/Kolkata), currently UTC+5:30.
EAT is used by 10 zones, including Kenya. If you meant a different one, see every meaning of EAT.
IST is used by 3 zones, including India. See every meaning of IST.
Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Nairobi; day boundaries are marked where the date differs.
Quick answers
- 09:00 EAT is 11:30 IST
- 12:00 EAT is 14:30 IST
- 15:00 EAT is 17:30 IST
- 18:00 EAT is 20:30 IST
Related conversions
- East Africa Time to Japan TimeEAT → JST
- East Africa Time to Kosrae TimeEAT → KOST
- East Africa Time to Moscow TimeEAT → MSK
- East Africa Time to Samara TimeEAT → SAMT
- Ecuador Time to India TimeECT → IST
- East Greenland Time to India TimeEGT → IST
- Georgia Time to India TimeGET → IST
- India Time to Mountain TimeIST → MST
- East Africa Time to Eastern TimeEAT → EST
- Eastern Time to India TimeEST → IST
- Time in Nairobinow, DST, offset
- Time in Mumbainow, DST, offset