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Convert Cape Verde Time to Ecuador Time

CVT · UTC−1 → ECT · UTC−5

CVT is 4 hours ahead of ECT

Praia · UTC-1

Wednesday, 7 October 2026

Quito · UTC-5

Wednesday, 7 October 2026

When are both sides at work?

0003060912151821
PraiaUTC-1 · -01:00
0003060912151821
QuitoUTC-5 · -05:00
2023020508111417

Shared working hours: 13:00–18:00 in Praia is 09:00–14:00 in Quito.

Working (09–18) Awake, off the clock Asleep (23–07)

Pick a time and share it

10:23 Wed 7 Oct Praia = 06:23 Wed 7 Oct Quito

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Hour-by-hour conversion

Praia (CVT)Quito (ECT)
00:0020:00prev. day
01:0021:00prev. day
02:0022:00prev. day
03:0023:00prev. day
04:0000:00
05:0001:00
06:0002:00
07:0003:00
08:0004:00
09:0005:00
10:0006:00Now
11:0007:00
12:0008:00
13:0009:00Both at work
14:0010:00Both at work
15:0011:00Both at work
16:0012:00Both at work
17:0013:00Both at work
18:0014:00
19:0015:00
20:0016:00
21:0017:00
22:0018:00
23:0019:00

About this conversion

CVT here means Cape Verde Time, represented by Praia (Atlantic/Cape_Verde), currently UTC−1. ECT means Ecuador Time, represented by Quito (America/Guayaquil), currently UTC−5.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Praia; day boundaries are marked where the date differs.

Quick answers

  • 09:00 CVT is 05:00 ECT
  • 12:00 CVT is 08:00 ECT
  • 15:00 CVT is 11:00 ECT
  • 18:00 CVT is 14:00 ECT

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