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Convert Cape Verde Time to Eastern Time

CVT · UTC−1 → EST · UTC−5

CVT is 4 hours ahead of EST

Today Praia is on UTC-1 (UTC−1) and New York City on EDT (UTC−4), so right now Praia is 3 hours ahead of New York City.

Praia · UTC-1

Wednesday, 7 October 2026

New York City · EDT

Wednesday, 7 October 2026

When are both sides at work?

0003060912151821
PraiaUTC-1 · -01:00
0003060912151821
New York CityEDT · -04:00
2100030609121518

Shared working hours: 12:00–18:00 in Praia is 09:00–15:00 in New York City.

Working (09–18) Awake, off the clock Asleep (23–07)

Pick a time and share it

10:23 Wed 7 Oct Praia = 07:23 Wed 7 Oct New York City

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Hour-by-hour conversion

Praia (CVT)New York City (EST)
00:0021:00prev. day
01:0022:00prev. day
02:0023:00prev. day
03:0000:00
04:0001:00
05:0002:00
06:0003:00
07:0004:00
08:0005:00
09:0006:00
10:0007:00Now
11:0008:00
12:0009:00Both at work
13:0010:00Both at work
14:0011:00Both at work
15:0012:00Both at work
16:0013:00Both at work
17:0014:00Both at work
18:0015:00
19:0016:00
20:0017:00
21:0018:00
22:0019:00
23:0020:00

About this conversion

CVT here means Cape Verde Time, represented by Praia (Atlantic/Cape_Verde), currently UTC−1. EST means Eastern Time, represented by New York City (America/New_York), currently UTC−4.

EST is used by 10 zones, including United States. See every meaning of EST.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Praia; day boundaries are marked where the date differs.

Quick answers

  • 09:00 CVT is 06:00 EST
  • 12:00 CVT is 09:00 EST
  • 15:00 CVT is 12:00 EST
  • 18:00 CVT is 15:00 EST

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