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Convert Cape Verde Time to Mountain Time

CVT · UTC−1 → MST · UTC−7

CVT is 6 hours ahead of MST

Today Praia is on UTC-1 (UTC−1) and Denver on MDT (UTC−6), so right now Praia is 5 hours ahead of Denver.

Praia · UTC-1

Wednesday, 7 October 2026

Denver · MDT

Wednesday, 7 October 2026

When are both sides at work?

0003060912151821
PraiaUTC-1 · -01:00
0003060912151821
DenverMDT · -06:00
1922010407101316

Shared working hours: 14:00–18:00 in Praia is 09:00–13:00 in Denver.

Working (09–18) Awake, off the clock Asleep (23–07)

Pick a time and share it

10:23 Wed 7 Oct Praia = 05:23 Wed 7 Oct Denver

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Hour-by-hour conversion

Praia (CVT)Denver (MST)
00:0019:00prev. day
01:0020:00prev. day
02:0021:00prev. day
03:0022:00prev. day
04:0023:00prev. day
05:0000:00
06:0001:00
07:0002:00
08:0003:00
09:0004:00
10:0005:00Now
11:0006:00
12:0007:00
13:0008:00
14:0009:00Both at work
15:0010:00Both at work
16:0011:00Both at work
17:0012:00Both at work
18:0013:00
19:0014:00
20:0015:00
21:0016:00
22:0017:00
23:0018:00

About this conversion

CVT here means Cape Verde Time, represented by Praia (Atlantic/Cape_Verde), currently UTC−1. MST means Mountain Time, represented by Denver (America/Denver), currently UTC−6.

MST is used by 4 zones, including United States. See every meaning of MST.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Praia; day boundaries are marked where the date differs.

Quick answers

  • 09:00 CVT is 04:00 MST
  • 12:00 CVT is 07:00 MST
  • 15:00 CVT is 10:00 MST
  • 18:00 CVT is 13:00 MST

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