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Convert Cape Verde Time to East Africa Time

CVT · UTC−1 → EAT · UTC+3

CVT is 4 hours behind EAT

Praia · UTC-1

Wednesday, 7 October 2026

Nairobi · EAT

Wednesday, 7 October 2026

When are both sides at work?

0003060912151821
PraiaUTC-1 · -01:00
0003060912151821
NairobiEAT · +03:00
0407101316192201

Shared working hours: 09:00–14:00 in Praia is 13:00–18:00 in Nairobi.

Working (09–18) Awake, off the clock Asleep (23–07)

Pick a time and share it

10:23 Wed 7 Oct Praia = 14:23 Wed 7 Oct Nairobi

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Hour-by-hour conversion

Praia (CVT)Nairobi (EAT)
00:0004:00
01:0005:00
02:0006:00
03:0007:00
04:0008:00
05:0009:00
06:0010:00
07:0011:00
08:0012:00
09:0013:00Both at work
10:0014:00Now
11:0015:00Both at work
12:0016:00Both at work
13:0017:00Both at work
14:0018:00
15:0019:00
16:0020:00
17:0021:00
18:0022:00
19:0023:00
20:0000:00next day
21:0001:00next day
22:0002:00next day
23:0003:00next day

About this conversion

CVT here means Cape Verde Time, represented by Praia (Atlantic/Cape_Verde), currently UTC−1. EAT means East Africa Time, represented by Nairobi (Africa/Nairobi), currently UTC+3.

EAT is used by 10 zones, including Kenya. See every meaning of EAT.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Praia; day boundaries are marked where the date differs.

Quick answers

  • 09:00 CVT is 13:00 EAT
  • 12:00 CVT is 16:00 EAT
  • 15:00 CVT is 19:00 EAT
  • 18:00 CVT is 22:00 EAT

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