Convert Central Africa Time to Iran Time
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CAT · UTC+2 → IRST · UTC+3:30
CAT is 1 hour 30 minutes behind IRST
Maputo · CAT
Wednesday, 7 October 2026
Tehran · UTC+3:30
Wednesday, 7 October 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
Shared working hours: 09:00–16:30 in Maputo is 10:30–18:00 in Tehran.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
13:26 Wed 7 Oct Maputo = 14:56 Wed 7 Oct Tehran
Hour-by-hour conversion
| Maputo (CAT)Every hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Tehran (IRST) | |
|---|---|---|
| 00:00 | 01:30 | |
| 01:00 | 02:30 | |
| 02:00 | 03:30 | |
| 03:00 | 04:30 | |
| 04:00 | 05:30 | |
| 05:00 | 06:30 | |
| 06:00 | 07:30 | |
| 07:00 | 08:30 | |
| 08:00 | 09:30 | |
| 09:00 | 10:30 | Both at work |
| 10:00 | 11:30 | Both at work |
| 11:00 | 12:30 | Both at work |
| 12:00 | 13:30 | Both at work |
| 13:00 | 14:30 | Now |
| 14:00 | 15:30 | Both at work |
| 15:00 | 16:30 | Both at work |
| 16:00 | 17:30 | Both at work |
| 17:00 | 18:30 | |
| 18:00 | 19:30 | |
| 19:00 | 20:30 | |
| 20:00 | 21:30 | |
| 21:00 | 22:30 | |
| 22:00 | 23:30 | |
| 23:00 | 00:30next day |
About this conversion
CAT here means Central Africa Time, represented by Maputo (Africa/Maputo), currently UTC+2. IRST means Iran Time, represented by Tehran (Asia/Tehran), currently UTC+3:30.
CAT is used by 11 zones, including Mozambique. If you meant a different one, see every meaning of CAT.
Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Maputo; day boundaries are marked where the date differs.
Quick answers
- 09:00 CAT is 10:30 IRST
- 12:00 CAT is 13:30 IRST
- 15:00 CAT is 16:30 IRST
- 18:00 CAT is 19:30 IRST
Related conversions
- Central Africa Time to India TimeCAT → IST
- Central Africa Time to Kyrgyzstan TimeCAT → KGT
- Central Africa Time to Myanmar TimeCAT → MMT
- Central Africa Time to Sakhalin TimeCAT → SAKT
- Cocos Islands Time to Iran TimeCCT → IRST
- Chatham Time to Iran TimeCHAST → IRST
- Christmas Island Time to Iran TimeCXT → IRST
- Indochina Time to Iran TimeICT → IRST
- Iran Time to India TimeIRST → IST
- Central Africa Time to Eastern TimeCAT → EST
- Time in Maputonow, DST, offset
- Time in Tehrannow, DST, offset