Convert Central Africa Time to East Africa Time
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CAT · UTC+2 → EAT · UTC+3
CAT is 1 hour behind EAT
Maputo · CAT
Wednesday, 7 October 2026
Nairobi · EAT
Wednesday, 7 October 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
Shared working hours: 09:00–17:00 in Maputo is 10:00–18:00 in Nairobi.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
13:26 Wed 7 Oct Maputo = 14:26 Wed 7 Oct Nairobi
Hour-by-hour conversion
| Maputo (CAT)Every hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Nairobi (EAT) | |
|---|---|---|
| 00:00 | 01:00 | |
| 01:00 | 02:00 | |
| 02:00 | 03:00 | |
| 03:00 | 04:00 | |
| 04:00 | 05:00 | |
| 05:00 | 06:00 | |
| 06:00 | 07:00 | |
| 07:00 | 08:00 | |
| 08:00 | 09:00 | |
| 09:00 | 10:00 | Both at work |
| 10:00 | 11:00 | Both at work |
| 11:00 | 12:00 | Both at work |
| 12:00 | 13:00 | Both at work |
| 13:00 | 14:00 | Now |
| 14:00 | 15:00 | Both at work |
| 15:00 | 16:00 | Both at work |
| 16:00 | 17:00 | Both at work |
| 17:00 | 18:00 | |
| 18:00 | 19:00 | |
| 19:00 | 20:00 | |
| 20:00 | 21:00 | |
| 21:00 | 22:00 | |
| 22:00 | 23:00 | |
| 23:00 | 00:00next day |
About this conversion
CAT here means Central Africa Time, represented by Maputo (Africa/Maputo), currently UTC+2. EAT means East Africa Time, represented by Nairobi (Africa/Nairobi), currently UTC+3.
CAT is used by 11 zones, including Mozambique. If you meant a different one, see every meaning of CAT.
EAT is used by 10 zones, including Kenya. See every meaning of EAT.
Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Maputo; day boundaries are marked where the date differs.
Quick answers
- 09:00 CAT is 10:00 EAT
- 12:00 CAT is 13:00 EAT
- 15:00 CAT is 16:00 EAT
- 18:00 CAT is 19:00 EAT
Related conversions
- Central Africa Time to Ecuador TimeCAT → ECT
- Central Africa Time to East Greenland TimeCAT → EGT
- Central Africa Time to Georgia TimeCAT → GET
- Central Africa Time to Moscow TimeCAT → MSK
- Cocos Islands Time to East Africa TimeCCT → EAT
- Chatham Time to East Africa TimeCHAST → EAT
- Christmas Island Time to East Africa TimeCXT → EAT
- East Africa Time to Indian Ocean TimeEAT → IOT
- Central Africa Time to India TimeCAT → IST
- East Africa Time to India TimeEAT → IST
- Time in Maputonow, DST, offset
- Time in Nairobinow, DST, offset