Tokyo to Spanish Town time
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UTC+9 · UTC+9 → EST · UTC−5
Tokyo is 14 hours ahead of Spanish Town
Tokyo · UTC+9
Sunday, 8 November 2026
Spanish Town · EST
Saturday, 7 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
No overlap in standard working hours. Closest workable window: 09:00–13:00 in Tokyo, which is 19:00–23:00 in Spanish Town.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
05:54 Sun 8 Nov Tokyo = 15:54 Sat 7 Nov Spanish Town
Hour-by-hour conversion
| TokyoEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Spanish Town | |
|---|---|---|
| 00:00 | 10:00prev. day | |
| 01:00 | 11:00prev. day | |
| 02:00 | 12:00prev. day | |
| 03:00 | 13:00prev. day | |
| 04:00 | 14:00prev. day | |
| 05:00 | 15:00prev. day | Now |
| 06:00 | 16:00prev. day | |
| 07:00 | 17:00prev. day | |
| 08:00 | 18:00prev. day | |
| 09:00 | 19:00prev. day | |
| 10:00 | 20:00prev. day | |
| 11:00 | 21:00prev. day | |
| 12:00 | 22:00prev. day | |
| 13:00 | 23:00prev. day | |
| 14:00 | 00:00 | |
| 15:00 | 01:00 | |
| 16:00 | 02:00 | |
| 17:00 | 03:00 | |
| 18:00 | 04:00 | |
| 19:00 | 05:00 | |
| 20:00 | 06:00 | |
| 21:00 | 07:00 | |
| 22:00 | 08:00 | |
| 23:00 | 09:00 |
Planning between Tokyo and Spanish Town
Tokyo (Asia/Tokyo) is UTC+9 and Spanish Town (America/Jamaica) is UTC−5 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Tokyo is 19:00 in Spanish Town
- 12:00 in Tokyo is 22:00 in Spanish Town
- 15:00 in Tokyo is 01:00 in Spanish Town
- 18:00 in Tokyo is 04:00 in Spanish Town
Reverse: Spanish Town to Tokyo. Or open both in the meeting planner with more cities.