Spanish Town to Tokyo time
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EST · UTC−5 → UTC+9 · UTC+9
Spanish Town is 14 hours behind Tokyo
Spanish Town · EST
Sunday, 8 November 2026
Tokyo · UTC+9
Sunday, 8 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
No overlap in standard working hours. Closest workable window: 19:00–23:00 in Spanish Town, which is 09:00–13:00 in Tokyo.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
05:40 Sun 8 Nov Spanish Town = 19:40 Sun 8 Nov Tokyo
Hour-by-hour conversion
| Spanish TownEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Tokyo | |
|---|---|---|
| 00:00 | 14:00 | |
| 01:00 | 15:00 | |
| 02:00 | 16:00 | |
| 03:00 | 17:00 | |
| 04:00 | 18:00 | |
| 05:00 | 19:00 | Now |
| 06:00 | 20:00 | |
| 07:00 | 21:00 | |
| 08:00 | 22:00 | |
| 09:00 | 23:00 | |
| 10:00 | 00:00next day | |
| 11:00 | 01:00next day | |
| 12:00 | 02:00next day | |
| 13:00 | 03:00next day | |
| 14:00 | 04:00next day | |
| 15:00 | 05:00next day | |
| 16:00 | 06:00next day | |
| 17:00 | 07:00next day | |
| 18:00 | 08:00next day | |
| 19:00 | 09:00next day | |
| 20:00 | 10:00next day | |
| 21:00 | 11:00next day | |
| 22:00 | 12:00next day | |
| 23:00 | 13:00next day |
Planning between Spanish Town and Tokyo
Spanish Town (America/Jamaica) is UTC−5 and Tokyo (Asia/Tokyo) is UTC+9 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Spanish Town is 23:00 in Tokyo
- 12:00 in Spanish Town is 02:00 in Tokyo
- 15:00 in Spanish Town is 05:00 in Tokyo
- 18:00 in Spanish Town is 08:00 in Tokyo
Reverse: Tokyo to Spanish Town. Or open both in the meeting planner with more cities.