Tokyo to Nay Pyi Taw time
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UTC+9 · UTC+9 → UTC+6:30 · UTC+6:30
Tokyo is 2 hours 30 minutes ahead of Nay Pyi Taw
Tokyo · UTC+9
Sunday, 8 November 2026
Nay Pyi Taw · UTC+6:30
Sunday, 8 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
Shared working hours: 11:30–18:00 in Tokyo is 09:00–15:30 in Nay Pyi Taw.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
20:33 Sun 8 Nov Tokyo = 18:03 Sun 8 Nov Nay Pyi Taw
Hour-by-hour conversion
| TokyoEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Nay Pyi Taw | |
|---|---|---|
| 00:00 | 21:30prev. day | |
| 01:00 | 22:30prev. day | |
| 02:00 | 23:30prev. day | |
| 03:00 | 00:30 | |
| 04:00 | 01:30 | |
| 05:00 | 02:30 | |
| 06:00 | 03:30 | |
| 07:00 | 04:30 | |
| 08:00 | 05:30 | |
| 09:00 | 06:30 | |
| 10:00 | 07:30 | |
| 11:00 | 08:30 | |
| 12:00 | 09:30 | Both at work |
| 13:00 | 10:30 | Both at work |
| 14:00 | 11:30 | Both at work |
| 15:00 | 12:30 | Both at work |
| 16:00 | 13:30 | Both at work |
| 17:00 | 14:30 | Both at work |
| 18:00 | 15:30 | |
| 19:00 | 16:30 | |
| 20:00 | 17:30 | Now |
| 21:00 | 18:30 | |
| 22:00 | 19:30 | |
| 23:00 | 20:30 |
Planning between Tokyo and Nay Pyi Taw
Tokyo (Asia/Tokyo) is UTC+9 and Nay Pyi Taw (Asia/Yangon) is UTC+6:30 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Tokyo is 06:30 in Nay Pyi Taw
- 12:00 in Tokyo is 09:30 in Nay Pyi Taw
- 15:00 in Tokyo is 12:30 in Nay Pyi Taw
- 18:00 in Tokyo is 15:30 in Nay Pyi Taw
Reverse: Nay Pyi Taw to Tokyo. Or open both in the meeting planner with more cities.
