Nay Pyi Taw to Tokyo time
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UTC+6:30 · UTC+6:30 → UTC+9 · UTC+9
Nay Pyi Taw is 2 hours 30 minutes behind Tokyo
Nay Pyi Taw · UTC+6:30
Sunday, 8 November 2026
Tokyo · UTC+9
Monday, 9 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
Shared working hours: 09:00–15:30 in Nay Pyi Taw is 11:30–18:00 in Tokyo.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
22:07 Sun 8 Nov Nay Pyi Taw = 00:37 Mon 9 Nov Tokyo
Hour-by-hour conversion
| Nay Pyi TawEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Tokyo | |
|---|---|---|
| 00:00 | 02:30 | |
| 01:00 | 03:30 | |
| 02:00 | 04:30 | |
| 03:00 | 05:30 | |
| 04:00 | 06:30 | |
| 05:00 | 07:30 | |
| 06:00 | 08:30 | |
| 07:00 | 09:30 | |
| 08:00 | 10:30 | |
| 09:00 | 11:30 | Both at work |
| 10:00 | 12:30 | Both at work |
| 11:00 | 13:30 | Both at work |
| 12:00 | 14:30 | Both at work |
| 13:00 | 15:30 | Both at work |
| 14:00 | 16:30 | Both at work |
| 15:00 | 17:30 | Both at work |
| 16:00 | 18:30 | |
| 17:00 | 19:30 | |
| 18:00 | 20:30 | |
| 19:00 | 21:30 | |
| 20:00 | 22:30 | |
| 21:00 | 23:30 | |
| 22:00 | 00:30next day | Now |
| 23:00 | 01:30next day |
Planning between Nay Pyi Taw and Tokyo
Nay Pyi Taw (Asia/Yangon) is UTC+6:30 and Tokyo (Asia/Tokyo) is UTC+9 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Nay Pyi Taw is 11:30 in Tokyo
- 12:00 in Nay Pyi Taw is 14:30 in Tokyo
- 15:00 in Nay Pyi Taw is 17:30 in Tokyo
- 18:00 in Nay Pyi Taw is 20:30 in Tokyo
Reverse: Tokyo to Nay Pyi Taw. Or open both in the meeting planner with more cities.