Phnom Penh to Dubai time
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UTC+7 · UTC+7 → GST · UTC+4
Phnom Penh is 3 hours ahead of Dubai
Phnom Penh · UTC+7
Sunday, 8 November 2026
Dubai · GST
Sunday, 8 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Phnom PenhUTC+7 · +07:00
0003060912151821
DubaiGST · +04:00
2100030609121518
Shared working hours: 12:00–18:00 in Phnom Penh is 09:00–15:00 in Dubai.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
23:31 Sun 8 Nov Phnom Penh = 20:31 Sun 8 Nov Dubai
Hour-by-hour conversion
| Phnom PenhEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Dubai | |
|---|---|---|
| 00:00 | 21:00prev. day | |
| 01:00 | 22:00prev. day | |
| 02:00 | 23:00prev. day | |
| 03:00 | 00:00 | |
| 04:00 | 01:00 | |
| 05:00 | 02:00 | |
| 06:00 | 03:00 | |
| 07:00 | 04:00 | |
| 08:00 | 05:00 | |
| 09:00 | 06:00 | |
| 10:00 | 07:00 | |
| 11:00 | 08:00 | |
| 12:00 | 09:00 | Both at work |
| 13:00 | 10:00 | Both at work |
| 14:00 | 11:00 | Both at work |
| 15:00 | 12:00 | Both at work |
| 16:00 | 13:00 | Both at work |
| 17:00 | 14:00 | Both at work |
| 18:00 | 15:00 | |
| 19:00 | 16:00 | |
| 20:00 | 17:00 | |
| 21:00 | 18:00 | |
| 22:00 | 19:00 | |
| 23:00 | 20:00 | Now |
Planning between Phnom Penh and Dubai
Phnom Penh (Asia/Phnom_Penh) is UTC+7 and Dubai (Asia/Dubai) is UTC+4 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Phnom Penh is 06:00 in Dubai
- 12:00 in Phnom Penh is 09:00 in Dubai
- 15:00 in Phnom Penh is 12:00 in Dubai
- 18:00 in Phnom Penh is 15:00 in Dubai
Reverse: Dubai to Phnom Penh. Or open both in the meeting planner with more cities.