Dubai to Phnom Penh time
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GST · UTC+4 → UTC+7 · UTC+7
Dubai is 3 hours behind Phnom Penh
Dubai · GST
Friday, 6 November 2026
Phnom Penh · UTC+7
Friday, 6 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
DubaiGST · +04:00
0003060912151821
Phnom PenhUTC+7 · +07:00
0306091215182100
Shared working hours: 09:00–15:00 in Dubai is 12:00–18:00 in Phnom Penh.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
14:13 Fri 6 Nov Dubai = 17:13 Fri 6 Nov Phnom Penh
Hour-by-hour conversion
| DubaiEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Phnom Penh | |
|---|---|---|
| 00:00 | 03:00 | |
| 01:00 | 04:00 | |
| 02:00 | 05:00 | |
| 03:00 | 06:00 | |
| 04:00 | 07:00 | |
| 05:00 | 08:00 | |
| 06:00 | 09:00 | |
| 07:00 | 10:00 | |
| 08:00 | 11:00 | |
| 09:00 | 12:00 | Both at work |
| 10:00 | 13:00 | Both at work |
| 11:00 | 14:00 | Both at work |
| 12:00 | 15:00 | Both at work |
| 13:00 | 16:00 | Both at work |
| 14:00 | 17:00 | Now |
| 15:00 | 18:00 | |
| 16:00 | 19:00 | |
| 17:00 | 20:00 | |
| 18:00 | 21:00 | |
| 19:00 | 22:00 | |
| 20:00 | 23:00 | |
| 21:00 | 00:00next day | |
| 22:00 | 01:00next day | |
| 23:00 | 02:00next day |
Planning between Dubai and Phnom Penh
Dubai (Asia/Dubai) is UTC+4 and Phnom Penh (Asia/Phnom_Penh) is UTC+7 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Dubai is 12:00 in Phnom Penh
- 12:00 in Dubai is 15:00 in Phnom Penh
- 15:00 in Dubai is 18:00 in Phnom Penh
- 18:00 in Dubai is 21:00 in Phnom Penh
Reverse: Phnom Penh to Dubai. Or open both in the meeting planner with more cities.