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Convert Nepal Time to Newfoundland Time

NPT · UTC+5:45 → NST · UTC−2:30

NPT is 8 hours 15 minutes ahead of NST

Kathmandu · UTC+5:45

Tuesday, 8 September 2026

St. John's · NDT

Tuesday, 8 September 2026

When are both sides at work?

0003060912151821
KathmanduUTC+5:45 · +05:45
0003060912151821
St. John'sNDT · -02:30
1518210003060912

Shared working hours: 17:30–18:00 in Kathmandu is 09:15–09:45 in St. John's.

Working (09–18) Awake, off the clock Asleep (23–07)

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12:48 Tue 8 Sep Kathmandu = 04:33 Tue 8 Sep St. John's

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Hour-by-hour conversion

Kathmandu (NPT)St. John's (NST)
00:0015:45prev. day
01:0016:45prev. day
02:0017:45prev. day
03:0018:45prev. day
04:0019:45prev. day
05:0020:45prev. day
06:0021:45prev. day
07:0022:45prev. day
08:0023:45prev. day
09:0000:45
10:0001:45
11:0002:45
12:0003:45Now
13:0004:45
14:0005:45
15:0006:45
16:0007:45
17:0008:45
18:0009:45
19:0010:45
20:0011:45
21:0012:45
22:0013:45
23:0014:45

About this conversion

NPT here means Nepal Time, represented by Kathmandu (Asia/Kathmandu), currently UTC+5:45. NST means Newfoundland Time, represented by St. John's (America/St_Johns), currently UTC−2:30.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Kathmandu; day boundaries are marked where the date differs.

Quick answers

  • 09:00 NPT is 00:45 NST
  • 12:00 NPT is 03:45 NST
  • 15:00 NPT is 06:45 NST
  • 18:00 NPT is 09:45 NST

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