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Convert Nepal Time to Pacific Time

NPT · UTC+5:45 → PST · UTC−7

NPT is 12 hours 45 minutes ahead of PST

Kathmandu · UTC+5:45

Tuesday, 8 September 2026

Los Angeles · PDT

Tuesday, 8 September 2026

When are both sides at work?

0003060912151821
KathmanduUTC+5:45 · +05:45
0003060912151821
Los AngelesPDT · -07:00
1114172023020508

No overlap in standard working hours. Closest workable window: 09:00–12:00 in Kathmandu, which is 20:15–23:15 in Los Angeles.

Working (09–18) Awake, off the clock Asleep (23–07)

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12:48 Tue 8 Sep Kathmandu = 00:03 Tue 8 Sep Los Angeles

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Hour-by-hour conversion

Kathmandu (NPT)Los Angeles (PST)
00:0011:15prev. day
01:0012:15prev. day
02:0013:15prev. day
03:0014:15prev. day
04:0015:15prev. day
05:0016:15prev. day
06:0017:15prev. day
07:0018:15prev. day
08:0019:15prev. day
09:0020:15prev. day
10:0021:15prev. day
11:0022:15prev. day
12:0023:15prev. dayNow
13:0000:15
14:0001:15
15:0002:15
16:0003:15
17:0004:15
18:0005:15
19:0006:15
20:0007:15
21:0008:15
22:0009:15
23:0010:15

About this conversion

NPT here means Nepal Time, represented by Kathmandu (Asia/Kathmandu), currently UTC+5:45. PST means Pacific Time, represented by Los Angeles (America/Los_Angeles), currently UTC−7.

PST is used by 4 zones, including United States. See every meaning of PST.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Kathmandu; day boundaries are marked where the date differs.

Quick answers

  • 09:00 NPT is 20:15 PST
  • 12:00 NPT is 23:15 PST
  • 15:00 NPT is 02:15 PST
  • 18:00 NPT is 05:15 PST

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