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Convert Japan Time to Nepal Time

JST · UTC+9 → NPT · UTC+5:45

JST is 3 hours 15 minutes ahead of NPT

Tokyo · UTC+9

Tuesday, 8 September 2026

Kathmandu · UTC+5:45

Tuesday, 8 September 2026

When are both sides at work?

0003060912151821
TokyoUTC+9 · +09:00
0003060912151821
KathmanduUTC+5:45 · +05:45
2023020508111417

Shared working hours: 12:30–18:00 in Tokyo is 09:15–14:45 in Kathmandu.

Working (09–18) Awake, off the clock Asleep (23–07)

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16:06 Tue 8 Sep Tokyo = 12:51 Tue 8 Sep Kathmandu

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Hour-by-hour conversion

Tokyo (JST)Kathmandu (NPT)
00:0020:45prev. day
01:0021:45prev. day
02:0022:45prev. day
03:0023:45prev. day
04:0000:45
05:0001:45
06:0002:45
07:0003:45
08:0004:45
09:0005:45
10:0006:45
11:0007:45
12:0008:45
13:0009:45Both at work
14:0010:45Both at work
15:0011:45Both at work
16:0012:45Now
17:0013:45Both at work
18:0014:45
19:0015:45
20:0016:45
21:0017:45
22:0018:45
23:0019:45

About this conversion

JST here means Japan Time, represented by Tokyo (Asia/Tokyo), currently UTC+9. NPT means Nepal Time, represented by Kathmandu (Asia/Kathmandu), currently UTC+5:45.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Tokyo; day boundaries are marked where the date differs.

Quick answers

  • 09:00 JST is 05:45 NPT
  • 12:00 JST is 08:45 NPT
  • 15:00 JST is 11:45 NPT
  • 18:00 JST is 14:45 NPT

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