Timezones.in — Stay In Sync

Convert Greenwich Mean Time to Newfoundland Time

GMT · UTC+1 → NST · UTC−2:30

GMT is 3 hours 30 minutes ahead of NST

London · BST

Tuesday, 8 September 2026

St. John's · NDT

Tuesday, 8 September 2026

When are both sides at work?

0003060912151821
LondonBST · +01:00
0003060912151821
St. John'sNDT · -02:30
2023020508111417

Shared working hours: 12:30–18:00 in London is 09:00–14:30 in St. John's.

Working (09–18) Awake, off the clock Asleep (23–07)

Pick a time and share it

08:05 Tue 8 Sep London = 04:35 Tue 8 Sep St. John's

Open in planner

Post this

XLinkedInWhatsAppFacebookTelegramEmail

Hour-by-hour conversion

London (GMT)St. John's (NST)
00:0020:30prev. day
01:0021:30prev. day
02:0022:30prev. day
03:0023:30prev. day
04:0000:30
05:0001:30
06:0002:30
07:0003:30
08:0004:30Now
09:0005:30
10:0006:30
11:0007:30
12:0008:30
13:0009:30Both at work
14:0010:30Both at work
15:0011:30Both at work
16:0012:30Both at work
17:0013:30Both at work
18:0014:30
19:0015:30
20:0016:30
21:0017:30
22:0018:30
23:0019:30

About this conversion

GMT here means Greenwich Mean Time, represented by London (Europe/London), currently UTC+1. NST means Newfoundland Time, represented by St. John's (America/St_Johns), currently UTC−2:30.

GMT is used by 22 zones, including United Kingdom. If you meant a different one, see every meaning of GMT.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in London; day boundaries are marked where the date differs.

Quick answers

  • 09:00 GMT is 05:30 NST
  • 12:00 GMT is 08:30 NST
  • 15:00 GMT is 11:30 NST
  • 18:00 GMT is 14:30 NST

Related conversions