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Convert Mexican Pacific Time to Newfoundland Time

GMT-7 · UTC−7 → NST · UTC−2:30

GMT-7 is 4 hours 30 minutes behind NST

Hermosillo · UTC-7

Tuesday, 8 September 2026

St. John's · NDT

Tuesday, 8 September 2026

When are both sides at work?

0003060912151821
HermosilloUTC-7 · -07:00
0003060912151821
St. John'sNDT · -02:30
0407101316192201

Shared working hours: 09:00–13:30 in Hermosillo is 13:30–18:00 in St. John's.

Working (09–18) Awake, off the clock Asleep (23–07)

Pick a time and share it

00:05 Tue 8 Sep Hermosillo = 04:35 Tue 8 Sep St. John's

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Hour-by-hour conversion

Hermosillo (GMT-7)St. John's (NST)
00:0004:30Now
01:0005:30
02:0006:30
03:0007:30
04:0008:30
05:0009:30
06:0010:30
07:0011:30
08:0012:30
09:0013:30Both at work
10:0014:30Both at work
11:0015:30Both at work
12:0016:30Both at work
13:0017:30Both at work
14:0018:30
15:0019:30
16:0020:30
17:0021:30
18:0022:30
19:0023:30
20:0000:30next day
21:0001:30next day
22:0002:30next day
23:0003:30next day

About this conversion

GMT-7 here means Mexican Pacific Time, represented by Hermosillo (America/Hermosillo), currently UTC−7. NST means Newfoundland Time, represented by St. John's (America/St_Johns), currently UTC−2:30.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Hermosillo; day boundaries are marked where the date differs.

Quick answers

  • 09:00 GMT-7 is 13:30 NST
  • 12:00 GMT-7 is 16:30 NST
  • 15:00 GMT-7 is 19:30 NST
  • 18:00 GMT-7 is 22:30 NST

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