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Convert Eastern Time to Mexican Pacific Time

EST · UTC−5 → GMT-7 · UTC−7

EST is 2 hours ahead of GMT-7

Today New York City is on EDT (UTC−4) and Hermosillo on UTC-7 (UTC−7), so right now New York City is 3 hours ahead of Hermosillo.

New York City · EDT

Wednesday, 7 October 2026

Hermosillo · UTC-7

Wednesday, 7 October 2026

When are both sides at work?

0003060912151821
New York CityEDT · -04:00
0003060912151821
HermosilloUTC-7 · -07:00
2100030609121518

Shared working hours: 12:00–18:00 in New York City is 09:00–15:00 in Hermosillo.

Working (09–18) Awake, off the clock Asleep (23–07)

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07:24 Wed 7 Oct New York City = 04:24 Wed 7 Oct Hermosillo

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Hour-by-hour conversion

New York City (EST)Hermosillo (GMT-7)
00:0021:00prev. day
01:0022:00prev. day
02:0023:00prev. day
03:0000:00
04:0001:00
05:0002:00
06:0003:00
07:0004:00Now
08:0005:00
09:0006:00
10:0007:00
11:0008:00
12:0009:00Both at work
13:0010:00Both at work
14:0011:00Both at work
15:0012:00Both at work
16:0013:00Both at work
17:0014:00Both at work
18:0015:00
19:0016:00
20:0017:00
21:0018:00
22:0019:00
23:0020:00

About this conversion

EST here means Eastern Time, represented by New York City (America/New_York), currently UTC−4. GMT-7 means Mexican Pacific Time, represented by Hermosillo (America/Hermosillo), currently UTC−7.

EST is used by 10 zones, including United States. If you meant a different one, see every meaning of EST.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in New York City; day boundaries are marked where the date differs.

Quick answers

  • 09:00 EST is 06:00 GMT-7
  • 12:00 EST is 09:00 GMT-7
  • 15:00 EST is 12:00 GMT-7
  • 18:00 EST is 15:00 GMT-7

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