Convert East Africa Time to Gulf Time
Looking to build a web app, a mobile app or a website for your shop or business, or want more leads? Boffin Coders, who build timezones.in, can help. Talk to us → (opens in a new tab)
EAT · UTC+3 → GST · UTC+4
EAT is 1 hour behind GST
Nairobi · EAT
Wednesday, 7 October 2026
Dubai · GST
Wednesday, 7 October 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
Shared working hours: 09:00–17:00 in Nairobi is 10:00–18:00 in Dubai.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
14:23 Wed 7 Oct Nairobi = 15:23 Wed 7 Oct Dubai
Hour-by-hour conversion
| Nairobi (EAT)Every hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Dubai (GST) | |
|---|---|---|
| 00:00 | 01:00 | |
| 01:00 | 02:00 | |
| 02:00 | 03:00 | |
| 03:00 | 04:00 | |
| 04:00 | 05:00 | |
| 05:00 | 06:00 | |
| 06:00 | 07:00 | |
| 07:00 | 08:00 | |
| 08:00 | 09:00 | |
| 09:00 | 10:00 | Both at work |
| 10:00 | 11:00 | Both at work |
| 11:00 | 12:00 | Both at work |
| 12:00 | 13:00 | Both at work |
| 13:00 | 14:00 | Both at work |
| 14:00 | 15:00 | Now |
| 15:00 | 16:00 | Both at work |
| 16:00 | 17:00 | Both at work |
| 17:00 | 18:00 | |
| 18:00 | 19:00 | |
| 19:00 | 20:00 | |
| 20:00 | 21:00 | |
| 21:00 | 22:00 | |
| 22:00 | 23:00 | |
| 23:00 | 00:00next day |
About this conversion
EAT here means East Africa Time, represented by Nairobi (Africa/Nairobi), currently UTC+3. GST means Gulf Time, represented by Dubai (Asia/Dubai), currently UTC+4.
EAT is used by 10 zones, including Kenya. If you meant a different one, see every meaning of EAT.
GST is used by 3 zones, including United Arab Emirates. See every meaning of GST.
Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Nairobi; day boundaries are marked where the date differs.
Quick answers
- 09:00 EAT is 10:00 GST
- 12:00 EAT is 13:00 GST
- 15:00 EAT is 16:00 GST
- 18:00 EAT is 19:00 GST
Related conversions
- East Africa Time to Guyana TimeEAT → GYT
- East Africa Time to Hong Kong TimeEAT → HKT
- East Africa Time to Kyrgyzstan TimeEAT → KGT
- East Africa Time to Phoenix Islands TimeEAT → PHOT
- Ecuador Time to Gulf TimeECT → GST
- East Greenland Time to Gulf TimeEGT → GST
- Georgia Time to Gulf TimeGET → GST
- Gulf Time to Mountain TimeGST → MST
- East Africa Time to India TimeEAT → IST
- Gulf Time to India TimeGST → IST
- Time in Nairobinow, DST, offset
- Time in Dubainow, DST, offset