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Convert Australian Central Time to Nepal Time

ACST · UTC+9:30 → NPT · UTC+5:45

ACST is 3 hours 45 minutes ahead of NPT

Today Adelaide is on ACDT (UTC+10:30) and Kathmandu on UTC+5:45 (UTC+5:45), so right now Adelaide is 4 hours 45 minutes ahead of Kathmandu.

Adelaide · ACDT

Wednesday, 7 October 2026

Kathmandu · UTC+5:45

Wednesday, 7 October 2026

When are both sides at work?

0003060912151821
AdelaideACDT · +10:30
0003060912151821
KathmanduUTC+5:45 · +05:45
1922010407101316

Shared working hours: 14:00–18:00 in Adelaide is 09:15–13:15 in Kathmandu.

Working (09–18) Awake, off the clock Asleep (23–07)

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21:53 Wed 7 Oct Adelaide = 17:08 Wed 7 Oct Kathmandu

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Hour-by-hour conversion

Adelaide (ACST)Kathmandu (NPT)
00:0019:15prev. day
01:0020:15prev. day
02:0021:15prev. day
03:0022:15prev. day
04:0023:15prev. day
05:0000:15
06:0001:15
07:0002:15
08:0003:15
09:0004:15
10:0005:15
11:0006:15
12:0007:15
13:0008:15
14:0009:15Both at work
15:0010:15Both at work
16:0011:15Both at work
17:0012:15Both at work
18:0013:15
19:0014:15
20:0015:15
21:0016:15Now
22:0017:15
23:0018:15

About this conversion

ACST here means Australian Central Time, represented by Adelaide (Australia/Adelaide), currently UTC+10:30. NPT means Nepal Time, represented by Kathmandu (Asia/Kathmandu), currently UTC+5:45.

ACST is used by 2 zones, including Australia. If you meant a different one, see every meaning of ACST.

Working hours are shown as 09:00–18:00 local, and sleeping hours as 23:00–07:00. The hour table is anchored on the current day in Adelaide; day boundaries are marked where the date differs.

Quick answers

  • 09:00 ACST is 04:15 NPT
  • 12:00 ACST is 07:15 NPT
  • 15:00 ACST is 10:15 NPT
  • 18:00 ACST is 13:15 NPT

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