Toronto to Sukuta time
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EST · UTC−5 → GMT · UTC+0
Toronto is 5 hours behind Sukuta
Toronto · EST
Saturday, 7 November 2026
Sukuta · GMT
Sunday, 8 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
TorontoEST · -05:00
0003060912151821
SukutaGMT · +00:00
0508111417202302
Shared working hours: 09:00–13:00 in Toronto is 14:00–18:00 in Sukuta.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
21:50 Sat 7 Nov Toronto = 02:50 Sun 8 Nov Sukuta
Hour-by-hour conversion
| TorontoEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Sukuta | |
|---|---|---|
| 00:00 | 05:00 | |
| 01:00 | 06:00 | |
| 02:00 | 07:00 | |
| 03:00 | 08:00 | |
| 04:00 | 09:00 | |
| 05:00 | 10:00 | |
| 06:00 | 11:00 | |
| 07:00 | 12:00 | |
| 08:00 | 13:00 | |
| 09:00 | 14:00 | Both at work |
| 10:00 | 15:00 | Both at work |
| 11:00 | 16:00 | Both at work |
| 12:00 | 17:00 | Both at work |
| 13:00 | 18:00 | |
| 14:00 | 19:00 | |
| 15:00 | 20:00 | |
| 16:00 | 21:00 | |
| 17:00 | 22:00 | |
| 18:00 | 23:00 | |
| 19:00 | 00:00next day | |
| 20:00 | 01:00next day | |
| 21:00 | 02:00next day | Now |
| 22:00 | 03:00next day | |
| 23:00 | 04:00next day |
Planning between Toronto and Sukuta
Toronto (America/Toronto) is UTC−5 and Sukuta (Africa/Banjul) is UTC+0 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Toronto is 14:00 in Sukuta
- 12:00 in Toronto is 17:00 in Sukuta
- 15:00 in Toronto is 20:00 in Sukuta
- 18:00 in Toronto is 23:00 in Sukuta
Reverse: Sukuta to Toronto. Or open both in the meeting planner with more cities.