Toronto to Regina time
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EST · UTC−5 → CST · UTC−6
Toronto is 1 hour ahead of Regina
Toronto · EST
Saturday, 7 November 2026
Regina · CST
Saturday, 7 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
TorontoEST · -05:00
0003060912151821
ReginaCST · -06:00
2302050811141720
Shared working hours: 10:00–18:00 in Toronto is 09:00–17:00 in Regina.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
23:04 Sat 7 Nov Toronto = 22:04 Sat 7 Nov Regina
Hour-by-hour conversion
| TorontoEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Regina | |
|---|---|---|
| 00:00 | 23:00prev. day | |
| 01:00 | 00:00 | |
| 02:00 | 01:00 | |
| 03:00 | 02:00 | |
| 04:00 | 03:00 | |
| 05:00 | 04:00 | |
| 06:00 | 05:00 | |
| 07:00 | 06:00 | |
| 08:00 | 07:00 | |
| 09:00 | 08:00 | |
| 10:00 | 09:00 | Both at work |
| 11:00 | 10:00 | Both at work |
| 12:00 | 11:00 | Both at work |
| 13:00 | 12:00 | Both at work |
| 14:00 | 13:00 | Both at work |
| 15:00 | 14:00 | Both at work |
| 16:00 | 15:00 | Both at work |
| 17:00 | 16:00 | Both at work |
| 18:00 | 17:00 | |
| 19:00 | 18:00 | |
| 20:00 | 19:00 | |
| 21:00 | 20:00 | |
| 22:00 | 21:00 | |
| 23:00 | 22:00 | Now |
Planning between Toronto and Regina
Toronto (America/Toronto) is UTC−5 and Regina (America/Regina) is UTC−6 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Toronto is 08:00 in Regina
- 12:00 in Toronto is 11:00 in Regina
- 15:00 in Toronto is 14:00 in Regina
- 18:00 in Toronto is 17:00 in Regina
Reverse: Regina to Toronto. Or open both in the meeting planner with more cities.