Toronto to Punākha time
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EST · UTC−5 → UTC+6 · UTC+6
Toronto is 11 hours behind Punākha
Toronto · EST
Sunday, 8 November 2026
Punākha · UTC+6
Sunday, 8 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
No overlap in standard working hours. Closest workable window: 09:00–12:00 in Toronto, which is 20:00–23:00 in Punākha.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
04:21 Sun 8 Nov Toronto = 15:21 Sun 8 Nov Punākha
Hour-by-hour conversion
| TorontoEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Punākha | |
|---|---|---|
| 00:00 | 11:00 | |
| 01:00 | 12:00 | |
| 02:00 | 13:00 | |
| 03:00 | 14:00 | |
| 04:00 | 15:00 | Now |
| 05:00 | 16:00 | |
| 06:00 | 17:00 | |
| 07:00 | 18:00 | |
| 08:00 | 19:00 | |
| 09:00 | 20:00 | |
| 10:00 | 21:00 | |
| 11:00 | 22:00 | |
| 12:00 | 23:00 | |
| 13:00 | 00:00next day | |
| 14:00 | 01:00next day | |
| 15:00 | 02:00next day | |
| 16:00 | 03:00next day | |
| 17:00 | 04:00next day | |
| 18:00 | 05:00next day | |
| 19:00 | 06:00next day | |
| 20:00 | 07:00next day | |
| 21:00 | 08:00next day | |
| 22:00 | 09:00next day | |
| 23:00 | 10:00next day |
Planning between Toronto and Punākha
Toronto (America/Toronto) is UTC−5 and Punākha (Asia/Thimphu) is UTC+6 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Toronto is 20:00 in Punākha
- 12:00 in Toronto is 23:00 in Punākha
- 15:00 in Toronto is 02:00 in Punākha
- 18:00 in Toronto is 05:00 in Punākha
Reverse: Punākha to Toronto. Or open both in the meeting planner with more cities.