Toronto to McMurdo time
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EST · UTC−5 → NZDT · UTC+13
Toronto is 18 hours behind McMurdo
Toronto · EST
Sunday, 8 November 2026
McMurdo · NZDT
Monday, 9 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
TorontoEST · -05:00
0003060912151821
McMurdoNZDT · +13:00
1821000306091215
Shared working hours: 15:00–18:00 in Toronto is 09:00–12:00 in McMurdo.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
13:07 Sun 8 Nov Toronto = 07:07 Mon 9 Nov McMurdo
Hour-by-hour conversion
| TorontoEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | McMurdo | |
|---|---|---|
| 00:00 | 18:00 | |
| 01:00 | 19:00 | |
| 02:00 | 20:00 | |
| 03:00 | 21:00 | |
| 04:00 | 22:00 | |
| 05:00 | 23:00 | |
| 06:00 | 00:00next day | |
| 07:00 | 01:00next day | |
| 08:00 | 02:00next day | |
| 09:00 | 03:00next day | |
| 10:00 | 04:00next day | |
| 11:00 | 05:00next day | |
| 12:00 | 06:00next day | |
| 13:00 | 07:00next day | Now |
| 14:00 | 08:00next day | |
| 15:00 | 09:00next day | Both at work |
| 16:00 | 10:00next day | Both at work |
| 17:00 | 11:00next day | Both at work |
| 18:00 | 12:00next day | |
| 19:00 | 13:00next day | |
| 20:00 | 14:00next day | |
| 21:00 | 15:00next day | |
| 22:00 | 16:00next day | |
| 23:00 | 17:00next day |
Planning between Toronto and McMurdo
Toronto (America/Toronto) is UTC−5 and McMurdo (Antarctica/McMurdo) is UTC+13 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Toronto is 03:00 in McMurdo
- 12:00 in Toronto is 06:00 in McMurdo
- 15:00 in Toronto is 09:00 in McMurdo
- 18:00 in Toronto is 12:00 in McMurdo
Reverse: McMurdo to Toronto. Or open both in the meeting planner with more cities.