Toronto to Dar Naim time
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EST · UTC−5 → GMT · UTC+0
Toronto is 5 hours behind Dar Naim
Toronto · EST
Saturday, 7 November 2026
Dar Naim · GMT
Saturday, 7 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
TorontoEST · -05:00
0003060912151821
Dar NaimGMT · +00:00
0508111417202302
Shared working hours: 09:00–13:00 in Toronto is 14:00–18:00 in Dar Naim.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
16:16 Sat 7 Nov Toronto = 21:16 Sat 7 Nov Dar Naim
Hour-by-hour conversion
| TorontoEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Dar Naim | |
|---|---|---|
| 00:00 | 05:00 | |
| 01:00 | 06:00 | |
| 02:00 | 07:00 | |
| 03:00 | 08:00 | |
| 04:00 | 09:00 | |
| 05:00 | 10:00 | |
| 06:00 | 11:00 | |
| 07:00 | 12:00 | |
| 08:00 | 13:00 | |
| 09:00 | 14:00 | Both at work |
| 10:00 | 15:00 | Both at work |
| 11:00 | 16:00 | Both at work |
| 12:00 | 17:00 | Both at work |
| 13:00 | 18:00 | |
| 14:00 | 19:00 | |
| 15:00 | 20:00 | |
| 16:00 | 21:00 | Now |
| 17:00 | 22:00 | |
| 18:00 | 23:00 | |
| 19:00 | 00:00next day | |
| 20:00 | 01:00next day | |
| 21:00 | 02:00next day | |
| 22:00 | 03:00next day | |
| 23:00 | 04:00next day |
Planning between Toronto and Dar Naim
Toronto (America/Toronto) is UTC−5 and Dar Naim (Africa/Nouakchott) is UTC+0 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Toronto is 14:00 in Dar Naim
- 12:00 in Toronto is 17:00 in Dar Naim
- 15:00 in Toronto is 20:00 in Dar Naim
- 18:00 in Toronto is 23:00 in Dar Naim
Reverse: Dar Naim to Toronto. Or open both in the meeting planner with more cities.