Tokyo to Phnom Penh time
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UTC+9 · UTC+9 → UTC+7 · UTC+7
Tokyo is 2 hours ahead of Phnom Penh
Tokyo · UTC+9
Thursday, 5 November 2026
Phnom Penh · UTC+7
Thursday, 5 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
TokyoUTC+9 · +09:00
0003060912151821
Phnom PenhUTC+7 · +07:00
2201040710131619
Shared working hours: 11:00–18:00 in Tokyo is 09:00–16:00 in Phnom Penh.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
15:43 Thu 5 Nov Tokyo = 13:43 Thu 5 Nov Phnom Penh
Hour-by-hour conversion
| TokyoEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Phnom Penh | |
|---|---|---|
| 00:00 | 22:00prev. day | |
| 01:00 | 23:00prev. day | |
| 02:00 | 00:00 | |
| 03:00 | 01:00 | |
| 04:00 | 02:00 | |
| 05:00 | 03:00 | |
| 06:00 | 04:00 | |
| 07:00 | 05:00 | |
| 08:00 | 06:00 | |
| 09:00 | 07:00 | |
| 10:00 | 08:00 | |
| 11:00 | 09:00 | Both at work |
| 12:00 | 10:00 | Both at work |
| 13:00 | 11:00 | Both at work |
| 14:00 | 12:00 | Both at work |
| 15:00 | 13:00 | Now |
| 16:00 | 14:00 | Both at work |
| 17:00 | 15:00 | Both at work |
| 18:00 | 16:00 | |
| 19:00 | 17:00 | |
| 20:00 | 18:00 | |
| 21:00 | 19:00 | |
| 22:00 | 20:00 | |
| 23:00 | 21:00 |
Planning between Tokyo and Phnom Penh
Tokyo (Asia/Tokyo) is UTC+9 and Phnom Penh (Asia/Phnom_Penh) is UTC+7 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Tokyo is 07:00 in Phnom Penh
- 12:00 in Tokyo is 10:00 in Phnom Penh
- 15:00 in Tokyo is 13:00 in Phnom Penh
- 18:00 in Tokyo is 16:00 in Phnom Penh
Reverse: Phnom Penh to Tokyo. Or open both in the meeting planner with more cities.