Tokyo to Malmö time
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UTC+9 · UTC+9 → CET · UTC+1
Tokyo is 8 hours ahead of Malmö
Tokyo · UTC+9
Sunday, 8 November 2026
Malmö · CET
Sunday, 8 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
TokyoUTC+9 · +09:00
0003060912151821
MalmöCET · +01:00
1619220104071013
Shared working hours: 17:00–18:00 in Tokyo is 09:00–10:00 in Malmö.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
10:08 Sun 8 Nov Tokyo = 02:08 Sun 8 Nov Malmö
Hour-by-hour conversion
| TokyoEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Malmö | |
|---|---|---|
| 00:00 | 16:00prev. day | |
| 01:00 | 17:00prev. day | |
| 02:00 | 18:00prev. day | |
| 03:00 | 19:00prev. day | |
| 04:00 | 20:00prev. day | |
| 05:00 | 21:00prev. day | |
| 06:00 | 22:00prev. day | |
| 07:00 | 23:00prev. day | |
| 08:00 | 00:00 | |
| 09:00 | 01:00 | |
| 10:00 | 02:00 | Now |
| 11:00 | 03:00 | |
| 12:00 | 04:00 | |
| 13:00 | 05:00 | |
| 14:00 | 06:00 | |
| 15:00 | 07:00 | |
| 16:00 | 08:00 | |
| 17:00 | 09:00 | Both at work |
| 18:00 | 10:00 | |
| 19:00 | 11:00 | |
| 20:00 | 12:00 | |
| 21:00 | 13:00 | |
| 22:00 | 14:00 | |
| 23:00 | 15:00 |
Planning between Tokyo and Malmö
Tokyo (Asia/Tokyo) is UTC+9 and Malmö (Europe/Stockholm) is UTC+1 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Tokyo is 01:00 in Malmö
- 12:00 in Tokyo is 04:00 in Malmö
- 15:00 in Tokyo is 07:00 in Malmö
- 18:00 in Tokyo is 10:00 in Malmö
Reverse: Malmö to Tokyo. Or open both in the meeting planner with more cities.