Sydney to Nay Pyi Taw time
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AEDT · UTC+11 → UTC+6:30 · UTC+6:30
Sydney is 4 hours 30 minutes ahead of Nay Pyi Taw
Sydney · AEDT
Monday, 9 November 2026
Nay Pyi Taw · UTC+6:30
Monday, 9 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
Shared working hours: 13:30–18:00 in Sydney is 09:00–13:30 in Nay Pyi Taw.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
06:39 Mon 9 Nov Sydney = 02:09 Mon 9 Nov Nay Pyi Taw
Hour-by-hour conversion
| SydneyEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Nay Pyi Taw | |
|---|---|---|
| 00:00 | 19:30prev. day | |
| 01:00 | 20:30prev. day | |
| 02:00 | 21:30prev. day | |
| 03:00 | 22:30prev. day | |
| 04:00 | 23:30prev. day | |
| 05:00 | 00:30 | |
| 06:00 | 01:30 | Now |
| 07:00 | 02:30 | |
| 08:00 | 03:30 | |
| 09:00 | 04:30 | |
| 10:00 | 05:30 | |
| 11:00 | 06:30 | |
| 12:00 | 07:30 | |
| 13:00 | 08:30 | |
| 14:00 | 09:30 | Both at work |
| 15:00 | 10:30 | Both at work |
| 16:00 | 11:30 | Both at work |
| 17:00 | 12:30 | Both at work |
| 18:00 | 13:30 | |
| 19:00 | 14:30 | |
| 20:00 | 15:30 | |
| 21:00 | 16:30 | |
| 22:00 | 17:30 | |
| 23:00 | 18:30 |
Planning between Sydney and Nay Pyi Taw
Sydney (Australia/Sydney) is UTC+11 and Nay Pyi Taw (Asia/Yangon) is UTC+6:30 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Sydney is 04:30 in Nay Pyi Taw
- 12:00 in Sydney is 07:30 in Nay Pyi Taw
- 15:00 in Sydney is 10:30 in Nay Pyi Taw
- 18:00 in Sydney is 13:30 in Nay Pyi Taw
Reverse: Nay Pyi Taw to Sydney. Or open both in the meeting planner with more cities.