Sofia to New York City time
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EET · UTC+2 → EST · UTC−5
Sofia is 7 hours ahead of New York City
Sofia · EET
Sunday, 8 November 2026
New York City · EST
Saturday, 7 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
Shared working hours: 16:00–18:00 in Sofia is 09:00–11:00 in New York City.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
01:58 Sun 8 Nov Sofia = 18:58 Sat 7 Nov New York City
Hour-by-hour conversion
| SofiaEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | New York City | |
|---|---|---|
| 00:00 | 17:00prev. day | |
| 01:00 | 18:00prev. day | Now |
| 02:00 | 19:00prev. day | |
| 03:00 | 20:00prev. day | |
| 04:00 | 21:00prev. day | |
| 05:00 | 22:00prev. day | |
| 06:00 | 23:00prev. day | |
| 07:00 | 00:00 | |
| 08:00 | 01:00 | |
| 09:00 | 02:00 | |
| 10:00 | 03:00 | |
| 11:00 | 04:00 | |
| 12:00 | 05:00 | |
| 13:00 | 06:00 | |
| 14:00 | 07:00 | |
| 15:00 | 08:00 | |
| 16:00 | 09:00 | Both at work |
| 17:00 | 10:00 | Both at work |
| 18:00 | 11:00 | |
| 19:00 | 12:00 | |
| 20:00 | 13:00 | |
| 21:00 | 14:00 | |
| 22:00 | 15:00 | |
| 23:00 | 16:00 |
Planning between Sofia and New York City
Sofia (Europe/Sofia) is UTC+2 and New York City (America/New_York) is UTC−5 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Sofia is 02:00 in New York City
- 12:00 in Sofia is 05:00 in New York City
- 15:00 in Sofia is 08:00 in New York City
- 18:00 in Sofia is 11:00 in New York City
Reverse: New York City to Sofia. Or open both in the meeting planner with more cities.