Praia to London time
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UTC-1 · UTC−1 → GMT · UTC+0
Praia is 1 hour behind London
Praia · UTC-1
Sunday, 8 November 2026
London · GMT
Sunday, 8 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
PraiaUTC-1 · -01:00
0003060912151821
LondonGMT · +00:00
0104071013161922
Shared working hours: 09:00–17:00 in Praia is 10:00–18:00 in London.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
12:51 Sun 8 Nov Praia = 13:51 Sun 8 Nov London
Hour-by-hour conversion
| PraiaEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | London | |
|---|---|---|
| 00:00 | 01:00 | |
| 01:00 | 02:00 | |
| 02:00 | 03:00 | |
| 03:00 | 04:00 | |
| 04:00 | 05:00 | |
| 05:00 | 06:00 | |
| 06:00 | 07:00 | |
| 07:00 | 08:00 | |
| 08:00 | 09:00 | |
| 09:00 | 10:00 | Both at work |
| 10:00 | 11:00 | Both at work |
| 11:00 | 12:00 | Both at work |
| 12:00 | 13:00 | Now |
| 13:00 | 14:00 | Both at work |
| 14:00 | 15:00 | Both at work |
| 15:00 | 16:00 | Both at work |
| 16:00 | 17:00 | Both at work |
| 17:00 | 18:00 | |
| 18:00 | 19:00 | |
| 19:00 | 20:00 | |
| 20:00 | 21:00 | |
| 21:00 | 22:00 | |
| 22:00 | 23:00 | |
| 23:00 | 00:00next day |
Planning between Praia and London
Praia (Atlantic/Cape_Verde) is UTC−1 and London (Europe/London) is UTC+0 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Praia is 10:00 in London
- 12:00 in Praia is 13:00 in London
- 15:00 in Praia is 16:00 in London
- 18:00 in Praia is 19:00 in London
Reverse: London to Praia. Or open both in the meeting planner with more cities.