Portmore to London time
Sponsored
Looking to build a web app, a mobile app or a website for your shop or business, or want more leads? Boffin Coders, who build timezones.in, can help. Talk to us → (opens in a new tab)
EST · UTC−5 → GMT · UTC+0
Portmore is 5 hours behind London
Portmore · EST
Saturday, 7 November 2026
London · GMT
Saturday, 7 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
PortmoreEST · -05:00
0003060912151821
LondonGMT · +00:00
0508111417202302
Shared working hours: 09:00–13:00 in Portmore is 14:00–18:00 in London.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
08:19 Sat 7 Nov Portmore = 13:19 Sat 7 Nov London
Hour-by-hour conversion
| PortmoreEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | London | |
|---|---|---|
| 00:00 | 05:00 | |
| 01:00 | 06:00 | |
| 02:00 | 07:00 | |
| 03:00 | 08:00 | |
| 04:00 | 09:00 | |
| 05:00 | 10:00 | |
| 06:00 | 11:00 | |
| 07:00 | 12:00 | |
| 08:00 | 13:00 | Now |
| 09:00 | 14:00 | Both at work |
| 10:00 | 15:00 | Both at work |
| 11:00 | 16:00 | Both at work |
| 12:00 | 17:00 | Both at work |
| 13:00 | 18:00 | |
| 14:00 | 19:00 | |
| 15:00 | 20:00 | |
| 16:00 | 21:00 | |
| 17:00 | 22:00 | |
| 18:00 | 23:00 | |
| 19:00 | 00:00next day | |
| 20:00 | 01:00next day | |
| 21:00 | 02:00next day | |
| 22:00 | 03:00next day | |
| 23:00 | 04:00next day |
Planning between Portmore and London
Portmore (America/Jamaica) is UTC−5 and London (Europe/London) is UTC+0 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Portmore is 14:00 in London
- 12:00 in Portmore is 17:00 in London
- 15:00 in Portmore is 20:00 in London
- 18:00 in Portmore is 23:00 in London
Reverse: London to Portmore. Or open both in the meeting planner with more cities.