Portmore to Dubai time
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EST · UTC−5 → GST · UTC+4
Portmore is 9 hours behind Dubai
Portmore · EST
Sunday, 8 November 2026
Dubai · GST
Sunday, 8 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
No overlap in standard working hours. Closest workable window: 07:00–14:00 in Portmore, which is 16:00–23:00 in Dubai.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
08:15 Sun 8 Nov Portmore = 17:15 Sun 8 Nov Dubai
Hour-by-hour conversion
| PortmoreEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Dubai | |
|---|---|---|
| 00:00 | 09:00 | |
| 01:00 | 10:00 | |
| 02:00 | 11:00 | |
| 03:00 | 12:00 | |
| 04:00 | 13:00 | |
| 05:00 | 14:00 | |
| 06:00 | 15:00 | |
| 07:00 | 16:00 | |
| 08:00 | 17:00 | Now |
| 09:00 | 18:00 | |
| 10:00 | 19:00 | |
| 11:00 | 20:00 | |
| 12:00 | 21:00 | |
| 13:00 | 22:00 | |
| 14:00 | 23:00 | |
| 15:00 | 00:00next day | |
| 16:00 | 01:00next day | |
| 17:00 | 02:00next day | |
| 18:00 | 03:00next day | |
| 19:00 | 04:00next day | |
| 20:00 | 05:00next day | |
| 21:00 | 06:00next day | |
| 22:00 | 07:00next day | |
| 23:00 | 08:00next day |
Planning between Portmore and Dubai
Portmore (America/Jamaica) is UTC−5 and Dubai (Asia/Dubai) is UTC+4 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Portmore is 18:00 in Dubai
- 12:00 in Portmore is 21:00 in Dubai
- 15:00 in Portmore is 00:00 in Dubai
- 18:00 in Portmore is 03:00 in Dubai
Reverse: Dubai to Portmore. Or open both in the meeting planner with more cities.