Pokhara to London time
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UTC+5:45 · UTC+5:45 → GMT · UTC+0
Pokhara is 5 hours 45 minutes ahead of London
Pokhara · UTC+5:45
Sunday, 8 November 2026
London · GMT
Sunday, 8 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
PokharaUTC+5:45 · +05:45
0003060912151821
LondonGMT · +00:00
1821000306091215
Shared working hours: 15:00–18:00 in Pokhara is 09:15–12:15 in London.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
11:47 Sun 8 Nov Pokhara = 06:02 Sun 8 Nov London
Hour-by-hour conversion
| PokharaEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | London | |
|---|---|---|
| 00:00 | 18:15prev. day | |
| 01:00 | 19:15prev. day | |
| 02:00 | 20:15prev. day | |
| 03:00 | 21:15prev. day | |
| 04:00 | 22:15prev. day | |
| 05:00 | 23:15prev. day | |
| 06:00 | 00:15 | |
| 07:00 | 01:15 | |
| 08:00 | 02:15 | |
| 09:00 | 03:15 | |
| 10:00 | 04:15 | |
| 11:00 | 05:15 | Now |
| 12:00 | 06:15 | |
| 13:00 | 07:15 | |
| 14:00 | 08:15 | |
| 15:00 | 09:15 | Both at work |
| 16:00 | 10:15 | Both at work |
| 17:00 | 11:15 | Both at work |
| 18:00 | 12:15 | |
| 19:00 | 13:15 | |
| 20:00 | 14:15 | |
| 21:00 | 15:15 | |
| 22:00 | 16:15 | |
| 23:00 | 17:15 |
Planning between Pokhara and London
Pokhara (Asia/Kathmandu) is UTC+5:45 and London (Europe/London) is UTC+0 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Pokhara is 03:15 in London
- 12:00 in Pokhara is 06:15 in London
- 15:00 in Pokhara is 09:15 in London
- 18:00 in Pokhara is 12:15 in London
Reverse: London to Pokhara. Or open both in the meeting planner with more cities.