Pokhara to Auckland time
UTC+5:45 · UTC+5:45 → NZST · UTC+12
Pokhara is 6 hours 15 minutes behind Auckland
Pokhara · UTC+5:45
Wednesday, 23 September 2026
Auckland · NZST
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
PokharaUTC+5:45 · +05:45
0003060912151821
AucklandNZST · +12:00
0609121518210003
Shared working hours: 09:00–12:00 in Pokhara is 15:15–18:15 in Auckland.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
23:35 Wed 23 Sep Pokhara = 05:50 Thu 24 Sep Auckland
Hour-by-hour conversion
| PokharaEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Auckland | |
|---|---|---|
| 00:00 | 06:15 | |
| 01:00 | 07:15 | |
| 02:00 | 08:15 | |
| 03:00 | 09:15 | |
| 04:00 | 10:15 | |
| 05:00 | 11:15 | |
| 06:00 | 12:15 | |
| 07:00 | 13:15 | |
| 08:00 | 14:15 | |
| 09:00 | 15:15 | Both at work |
| 10:00 | 16:15 | Both at work |
| 11:00 | 17:15 | Both at work |
| 12:00 | 18:15 | |
| 13:00 | 19:15 | |
| 14:00 | 20:15 | |
| 15:00 | 21:15 | |
| 16:00 | 22:15 | |
| 17:00 | 23:15 | |
| 18:00 | 00:15next day | |
| 19:00 | 01:15next day | |
| 20:00 | 02:15next day | |
| 21:00 | 03:15next day | |
| 22:00 | 04:15next day | |
| 23:00 | 05:15next day | Now |
Planning between Pokhara and Auckland
Pokhara (Asia/Kathmandu) is UTC+5:45 and Auckland (Pacific/Auckland) is UTC+12 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Pokhara is 15:15 in Auckland
- 12:00 in Pokhara is 18:15 in Auckland
- 15:00 in Pokhara is 21:15 in Auckland
- 18:00 in Pokhara is 00:15 in Auckland
Reverse: Auckland to Pokhara. Or open both in the meeting planner with more cities.