Phoenix to Toronto time
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MST · UTC−7 → EST · UTC−5
Phoenix is 2 hours behind Toronto
Phoenix · MST
Saturday, 7 November 2026
Toronto · EST
Saturday, 7 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
PhoenixMST · -07:00
0003060912151821
TorontoEST · -05:00
0205081114172023
Shared working hours: 09:00–16:00 in Phoenix is 11:00–18:00 in Toronto.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
18:28 Sat 7 Nov Phoenix = 20:28 Sat 7 Nov Toronto
Hour-by-hour conversion
| PhoenixEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Toronto | |
|---|---|---|
| 00:00 | 02:00 | |
| 01:00 | 03:00 | |
| 02:00 | 04:00 | |
| 03:00 | 05:00 | |
| 04:00 | 06:00 | |
| 05:00 | 07:00 | |
| 06:00 | 08:00 | |
| 07:00 | 09:00 | |
| 08:00 | 10:00 | |
| 09:00 | 11:00 | Both at work |
| 10:00 | 12:00 | Both at work |
| 11:00 | 13:00 | Both at work |
| 12:00 | 14:00 | Both at work |
| 13:00 | 15:00 | Both at work |
| 14:00 | 16:00 | Both at work |
| 15:00 | 17:00 | Both at work |
| 16:00 | 18:00 | |
| 17:00 | 19:00 | |
| 18:00 | 20:00 | Now |
| 19:00 | 21:00 | |
| 20:00 | 22:00 | |
| 21:00 | 23:00 | |
| 22:00 | 00:00next day | |
| 23:00 | 01:00next day |
Planning between Phoenix and Toronto
Phoenix (America/Phoenix) is UTC−7 and Toronto (America/Toronto) is UTC−5 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Phoenix is 11:00 in Toronto
- 12:00 in Phoenix is 14:00 in Toronto
- 15:00 in Phoenix is 17:00 in Toronto
- 18:00 in Phoenix is 20:00 in Toronto
Reverse: Toronto to Phoenix. Or open both in the meeting planner with more cities.