Phnom Penh to Bengaluru time
UTC+7 · UTC+7 → IST · UTC+5:30
Phnom Penh is 1 hour 30 minutes ahead of Bengaluru
Phnom Penh · UTC+7
Friday, 25 September 2026
Bengaluru · IST
Friday, 25 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Phnom PenhUTC+7 · +07:00
0003060912151821
BengaluruIST · +05:30
2201040710131619
Shared working hours: 10:30–18:00 in Phnom Penh is 09:00–16:30 in Bengaluru.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
04:20 Fri 25 Sep Phnom Penh = 02:50 Fri 25 Sep Bengaluru
Hour-by-hour conversion
| Phnom PenhEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Bengaluru | |
|---|---|---|
| 00:00 | 22:30prev. day | |
| 01:00 | 23:30prev. day | |
| 02:00 | 00:30 | |
| 03:00 | 01:30 | |
| 04:00 | 02:30 | Now |
| 05:00 | 03:30 | |
| 06:00 | 04:30 | |
| 07:00 | 05:30 | |
| 08:00 | 06:30 | |
| 09:00 | 07:30 | |
| 10:00 | 08:30 | |
| 11:00 | 09:30 | Both at work |
| 12:00 | 10:30 | Both at work |
| 13:00 | 11:30 | Both at work |
| 14:00 | 12:30 | Both at work |
| 15:00 | 13:30 | Both at work |
| 16:00 | 14:30 | Both at work |
| 17:00 | 15:30 | Both at work |
| 18:00 | 16:30 | |
| 19:00 | 17:30 | |
| 20:00 | 18:30 | |
| 21:00 | 19:30 | |
| 22:00 | 20:30 | |
| 23:00 | 21:30 |
Planning between Phnom Penh and Bengaluru
Phnom Penh (Asia/Phnom_Penh) is UTC+7 and Bengaluru (Asia/Kolkata) is UTC+5:30 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Phnom Penh is 07:30 in Bengaluru
- 12:00 in Phnom Penh is 10:30 in Bengaluru
- 15:00 in Phnom Penh is 13:30 in Bengaluru
- 18:00 in Phnom Penh is 16:30 in Bengaluru
Reverse: Bengaluru to Phnom Penh. Or open both in the meeting planner with more cities.