New York City to Praia time
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EST · UTC−5 → UTC-1 · UTC−1
New York City is 4 hours behind Praia
New York City · EST
Thursday, 5 November 2026
Praia · UTC-1
Thursday, 5 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
Shared working hours: 09:00–14:00 in New York City is 13:00–18:00 in Praia.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
04:54 Thu 5 Nov New York City = 08:54 Thu 5 Nov Praia
Hour-by-hour conversion
| New York CityEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Praia | |
|---|---|---|
| 00:00 | 04:00 | |
| 01:00 | 05:00 | |
| 02:00 | 06:00 | |
| 03:00 | 07:00 | |
| 04:00 | 08:00 | Now |
| 05:00 | 09:00 | |
| 06:00 | 10:00 | |
| 07:00 | 11:00 | |
| 08:00 | 12:00 | |
| 09:00 | 13:00 | Both at work |
| 10:00 | 14:00 | Both at work |
| 11:00 | 15:00 | Both at work |
| 12:00 | 16:00 | Both at work |
| 13:00 | 17:00 | Both at work |
| 14:00 | 18:00 | |
| 15:00 | 19:00 | |
| 16:00 | 20:00 | |
| 17:00 | 21:00 | |
| 18:00 | 22:00 | |
| 19:00 | 23:00 | |
| 20:00 | 00:00next day | |
| 21:00 | 01:00next day | |
| 22:00 | 02:00next day | |
| 23:00 | 03:00next day |
Planning between New York City and Praia
New York City (America/New_York) is UTC−5 and Praia (Atlantic/Cape_Verde) is UTC−1 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in New York City is 13:00 in Praia
- 12:00 in New York City is 16:00 in Praia
- 15:00 in New York City is 19:00 in Praia
- 18:00 in New York City is 22:00 in Praia
Reverse: Praia to New York City. Or open both in the meeting planner with more cities.