Nassau to London time
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EST · UTC−5 → GMT · UTC+0
Nassau is 5 hours behind London
Nassau · EST
Saturday, 7 November 2026
London · GMT
Saturday, 7 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
NassauEST · -05:00
0003060912151821
LondonGMT · +00:00
0508111417202302
Shared working hours: 09:00–13:00 in Nassau is 14:00–18:00 in London.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
15:10 Sat 7 Nov Nassau = 20:10 Sat 7 Nov London
Hour-by-hour conversion
| NassauEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | London | |
|---|---|---|
| 00:00 | 05:00 | |
| 01:00 | 06:00 | |
| 02:00 | 07:00 | |
| 03:00 | 08:00 | |
| 04:00 | 09:00 | |
| 05:00 | 10:00 | |
| 06:00 | 11:00 | |
| 07:00 | 12:00 | |
| 08:00 | 13:00 | |
| 09:00 | 14:00 | Both at work |
| 10:00 | 15:00 | Both at work |
| 11:00 | 16:00 | Both at work |
| 12:00 | 17:00 | Both at work |
| 13:00 | 18:00 | |
| 14:00 | 19:00 | |
| 15:00 | 20:00 | Now |
| 16:00 | 21:00 | |
| 17:00 | 22:00 | |
| 18:00 | 23:00 | |
| 19:00 | 00:00next day | |
| 20:00 | 01:00next day | |
| 21:00 | 02:00next day | |
| 22:00 | 03:00next day | |
| 23:00 | 04:00next day |
Planning between Nassau and London
Nassau (America/Nassau) is UTC−5 and London (Europe/London) is UTC+0 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Nassau is 14:00 in London
- 12:00 in Nassau is 17:00 in London
- 15:00 in Nassau is 20:00 in London
- 18:00 in Nassau is 23:00 in London
Reverse: London to Nassau. Or open both in the meeting planner with more cities.