Nakuru to Tokyo time
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EAT · UTC+3 → UTC+9 · UTC+9
Nakuru is 6 hours behind Tokyo
Nakuru · EAT
Sunday, 8 November 2026
Tokyo · UTC+9
Monday, 9 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
NakuruEAT · +03:00
0003060912151821
TokyoUTC+9 · +09:00
0609121518210003
Shared working hours: 09:00–12:00 in Nakuru is 15:00–18:00 in Tokyo.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
20:29 Sun 8 Nov Nakuru = 02:29 Mon 9 Nov Tokyo
Hour-by-hour conversion
| NakuruEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Tokyo | |
|---|---|---|
| 00:00 | 06:00 | |
| 01:00 | 07:00 | |
| 02:00 | 08:00 | |
| 03:00 | 09:00 | |
| 04:00 | 10:00 | |
| 05:00 | 11:00 | |
| 06:00 | 12:00 | |
| 07:00 | 13:00 | |
| 08:00 | 14:00 | |
| 09:00 | 15:00 | Both at work |
| 10:00 | 16:00 | Both at work |
| 11:00 | 17:00 | Both at work |
| 12:00 | 18:00 | |
| 13:00 | 19:00 | |
| 14:00 | 20:00 | |
| 15:00 | 21:00 | |
| 16:00 | 22:00 | |
| 17:00 | 23:00 | |
| 18:00 | 00:00next day | |
| 19:00 | 01:00next day | |
| 20:00 | 02:00next day | Now |
| 21:00 | 03:00next day | |
| 22:00 | 04:00next day | |
| 23:00 | 05:00next day |
Planning between Nakuru and Tokyo
Nakuru (Africa/Nairobi) is UTC+3 and Tokyo (Asia/Tokyo) is UTC+9 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Nakuru is 15:00 in Tokyo
- 12:00 in Nakuru is 18:00 in Tokyo
- 15:00 in Nakuru is 21:00 in Tokyo
- 18:00 in Nakuru is 00:00 in Tokyo
Reverse: Tokyo to Nakuru. Or open both in the meeting planner with more cities.