Nairobi to Tokyo time
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EAT · UTC+3 → UTC+9 · UTC+9
Nairobi is 6 hours behind Tokyo
Nairobi · EAT
Sunday, 8 November 2026
Tokyo · UTC+9
Sunday, 8 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
NairobiEAT · +03:00
0003060912151821
TokyoUTC+9 · +09:00
0609121518210003
Shared working hours: 09:00–12:00 in Nairobi is 15:00–18:00 in Tokyo.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
08:48 Sun 8 Nov Nairobi = 14:48 Sun 8 Nov Tokyo
Hour-by-hour conversion
| NairobiEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Tokyo | |
|---|---|---|
| 00:00 | 06:00 | |
| 01:00 | 07:00 | |
| 02:00 | 08:00 | |
| 03:00 | 09:00 | |
| 04:00 | 10:00 | |
| 05:00 | 11:00 | |
| 06:00 | 12:00 | |
| 07:00 | 13:00 | |
| 08:00 | 14:00 | Now |
| 09:00 | 15:00 | Both at work |
| 10:00 | 16:00 | Both at work |
| 11:00 | 17:00 | Both at work |
| 12:00 | 18:00 | |
| 13:00 | 19:00 | |
| 14:00 | 20:00 | |
| 15:00 | 21:00 | |
| 16:00 | 22:00 | |
| 17:00 | 23:00 | |
| 18:00 | 00:00next day | |
| 19:00 | 01:00next day | |
| 20:00 | 02:00next day | |
| 21:00 | 03:00next day | |
| 22:00 | 04:00next day | |
| 23:00 | 05:00next day |
Planning between Nairobi and Tokyo
Nairobi (Africa/Nairobi) is UTC+3 and Tokyo (Asia/Tokyo) is UTC+9 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Nairobi is 15:00 in Tokyo
- 12:00 in Nairobi is 18:00 in Tokyo
- 15:00 in Nairobi is 21:00 in Tokyo
- 18:00 in Nairobi is 00:00 in Tokyo
Reverse: Tokyo to Nairobi. Or open both in the meeting planner with more cities.