Nairobi to Dubai time
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EAT · UTC+3 → GST · UTC+4
Nairobi is 1 hour behind Dubai
Nairobi · EAT
Sunday, 8 November 2026
Dubai · GST
Sunday, 8 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
NairobiEAT · +03:00
0003060912151821
DubaiGST · +04:00
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Shared working hours: 09:00–17:00 in Nairobi is 10:00–18:00 in Dubai.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
19:18 Sun 8 Nov Nairobi = 20:18 Sun 8 Nov Dubai
Hour-by-hour conversion
| NairobiEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Dubai | |
|---|---|---|
| 00:00 | 01:00 | |
| 01:00 | 02:00 | |
| 02:00 | 03:00 | |
| 03:00 | 04:00 | |
| 04:00 | 05:00 | |
| 05:00 | 06:00 | |
| 06:00 | 07:00 | |
| 07:00 | 08:00 | |
| 08:00 | 09:00 | |
| 09:00 | 10:00 | Both at work |
| 10:00 | 11:00 | Both at work |
| 11:00 | 12:00 | Both at work |
| 12:00 | 13:00 | Both at work |
| 13:00 | 14:00 | Both at work |
| 14:00 | 15:00 | Both at work |
| 15:00 | 16:00 | Both at work |
| 16:00 | 17:00 | Both at work |
| 17:00 | 18:00 | |
| 18:00 | 19:00 | |
| 19:00 | 20:00 | Now |
| 20:00 | 21:00 | |
| 21:00 | 22:00 | |
| 22:00 | 23:00 | |
| 23:00 | 00:00next day |
Planning between Nairobi and Dubai
Nairobi (Africa/Nairobi) is UTC+3 and Dubai (Asia/Dubai) is UTC+4 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Nairobi is 10:00 in Dubai
- 12:00 in Nairobi is 13:00 in Dubai
- 15:00 in Nairobi is 16:00 in Dubai
- 18:00 in Nairobi is 19:00 in Dubai
Reverse: Dubai to Nairobi. Or open both in the meeting planner with more cities.