Malmö to Toronto time
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CET · UTC+1 → EST · UTC−5
Malmö is 6 hours ahead of Toronto
Malmö · CET
Sunday, 8 November 2026
Toronto · EST
Sunday, 8 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
MalmöCET · +01:00
0003060912151821
TorontoEST · -05:00
1821000306091215
Shared working hours: 15:00–18:00 in Malmö is 09:00–12:00 in Toronto.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
08:13 Sun 8 Nov Malmö = 02:13 Sun 8 Nov Toronto
Hour-by-hour conversion
| MalmöEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Toronto | |
|---|---|---|
| 00:00 | 18:00prev. day | |
| 01:00 | 19:00prev. day | |
| 02:00 | 20:00prev. day | |
| 03:00 | 21:00prev. day | |
| 04:00 | 22:00prev. day | |
| 05:00 | 23:00prev. day | |
| 06:00 | 00:00 | |
| 07:00 | 01:00 | |
| 08:00 | 02:00 | Now |
| 09:00 | 03:00 | |
| 10:00 | 04:00 | |
| 11:00 | 05:00 | |
| 12:00 | 06:00 | |
| 13:00 | 07:00 | |
| 14:00 | 08:00 | |
| 15:00 | 09:00 | Both at work |
| 16:00 | 10:00 | Both at work |
| 17:00 | 11:00 | Both at work |
| 18:00 | 12:00 | |
| 19:00 | 13:00 | |
| 20:00 | 14:00 | |
| 21:00 | 15:00 | |
| 22:00 | 16:00 | |
| 23:00 | 17:00 |
Planning between Malmö and Toronto
Malmö (Europe/Stockholm) is UTC+1 and Toronto (America/Toronto) is UTC−5 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Malmö is 03:00 in Toronto
- 12:00 in Malmö is 06:00 in Toronto
- 15:00 in Malmö is 09:00 in Toronto
- 18:00 in Malmö is 12:00 in Toronto
Reverse: Toronto to Malmö. Or open both in the meeting planner with more cities.