Los Angeles to Carolina time
PDT · UTC−7 → AST · UTC−4
Los Angeles is 3 hours behind Carolina
Los Angeles · PDT
Wednesday, 23 September 2026
Carolina · AST
Wednesday, 23 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
Los AngelesPDT · -07:00
0003060912151821
CarolinaAST · -04:00
0306091215182100
Shared working hours: 09:00–15:00 in Los Angeles is 12:00–18:00 in Carolina.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
16:06 Wed 23 Sep Los Angeles = 19:06 Wed 23 Sep Carolina
Hour-by-hour conversion
| Los AngelesEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Carolina | |
|---|---|---|
| 00:00 | 03:00 | |
| 01:00 | 04:00 | |
| 02:00 | 05:00 | |
| 03:00 | 06:00 | |
| 04:00 | 07:00 | |
| 05:00 | 08:00 | |
| 06:00 | 09:00 | |
| 07:00 | 10:00 | |
| 08:00 | 11:00 | |
| 09:00 | 12:00 | Both at work |
| 10:00 | 13:00 | Both at work |
| 11:00 | 14:00 | Both at work |
| 12:00 | 15:00 | Both at work |
| 13:00 | 16:00 | Both at work |
| 14:00 | 17:00 | Both at work |
| 15:00 | 18:00 | |
| 16:00 | 19:00 | Now |
| 17:00 | 20:00 | |
| 18:00 | 21:00 | |
| 19:00 | 22:00 | |
| 20:00 | 23:00 | |
| 21:00 | 00:00next day | |
| 22:00 | 01:00next day | |
| 23:00 | 02:00next day |
Planning between Los Angeles and Carolina
Los Angeles (America/Los_Angeles) is UTC−7 and Carolina (America/Puerto_Rico) is UTC−4 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Los Angeles is 12:00 in Carolina
- 12:00 in Los Angeles is 15:00 in Carolina
- 15:00 in Los Angeles is 18:00 in Carolina
- 18:00 in Los Angeles is 21:00 in Carolina
Reverse: Carolina to Los Angeles. Or open both in the meeting planner with more cities.