Carolina to Los Angeles time
AST · UTC−4 → PDT · UTC−7
Carolina is 3 hours ahead of Los Angeles
Carolina · AST
Thursday, 24 September 2026
Los Angeles · PDT
Thursday, 24 September 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
0003060912151821
CarolinaAST · -04:00
0003060912151821
Los AngelesPDT · -07:00
2100030609121518
Shared working hours: 12:00–18:00 in Carolina is 09:00–15:00 in Los Angeles.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
09:28 Thu 24 Sep Carolina = 06:28 Thu 24 Sep Los Angeles
Hour-by-hour conversion
| CarolinaEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Los Angeles | |
|---|---|---|
| 00:00 | 21:00prev. day | |
| 01:00 | 22:00prev. day | |
| 02:00 | 23:00prev. day | |
| 03:00 | 00:00 | |
| 04:00 | 01:00 | |
| 05:00 | 02:00 | |
| 06:00 | 03:00 | |
| 07:00 | 04:00 | |
| 08:00 | 05:00 | |
| 09:00 | 06:00 | Now |
| 10:00 | 07:00 | |
| 11:00 | 08:00 | |
| 12:00 | 09:00 | Both at work |
| 13:00 | 10:00 | Both at work |
| 14:00 | 11:00 | Both at work |
| 15:00 | 12:00 | Both at work |
| 16:00 | 13:00 | Both at work |
| 17:00 | 14:00 | Both at work |
| 18:00 | 15:00 | |
| 19:00 | 16:00 | |
| 20:00 | 17:00 | |
| 21:00 | 18:00 | |
| 22:00 | 19:00 | |
| 23:00 | 20:00 |
Planning between Carolina and Los Angeles
Carolina (America/Puerto_Rico) is UTC−4 and Los Angeles (America/Los_Angeles) is UTC−7 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in Carolina is 06:00 in Los Angeles
- 12:00 in Carolina is 09:00 in Los Angeles
- 15:00 in Carolina is 12:00 in Los Angeles
- 18:00 in Carolina is 15:00 in Los Angeles
Reverse: Los Angeles to Carolina. Or open both in the meeting planner with more cities.