London to Spanish Town time
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GMT · UTC+0 → EST · UTC−5
London is 5 hours ahead of Spanish Town
London · GMT
Saturday, 7 November 2026
Spanish Town · EST
Saturday, 7 November 2026
When are both sides at work?Each column is one hour of the day in the first city; the second row shows the same moment in the other city. Gold means office hours (09:00–18:00), dusk means awake but off work, night means asleep (23:00–07:00). Columns where both rows are gold are good meeting times.
Shared working hours: 14:00–18:00 in London is 09:00–13:00 in Spanish Town.
Working (09–18) Awake, off the clock Asleep (23–07)
Pick a time and share it
19:21 Sat 7 Nov London = 14:21 Sat 7 Nov Spanish Town
Hour-by-hour conversion
| LondonEvery hour of today in the first city, with the matching time in the second. “Next day” means the calendar date is already tomorrow there. The highlighted row is right now. | Spanish Town | |
|---|---|---|
| 00:00 | 19:00prev. day | |
| 01:00 | 20:00prev. day | |
| 02:00 | 21:00prev. day | |
| 03:00 | 22:00prev. day | |
| 04:00 | 23:00prev. day | |
| 05:00 | 00:00 | |
| 06:00 | 01:00 | |
| 07:00 | 02:00 | |
| 08:00 | 03:00 | |
| 09:00 | 04:00 | |
| 10:00 | 05:00 | |
| 11:00 | 06:00 | |
| 12:00 | 07:00 | |
| 13:00 | 08:00 | |
| 14:00 | 09:00 | Both at work |
| 15:00 | 10:00 | Both at work |
| 16:00 | 11:00 | Both at work |
| 17:00 | 12:00 | Both at work |
| 18:00 | 13:00 | |
| 19:00 | 14:00 | Now |
| 20:00 | 15:00 | |
| 21:00 | 16:00 | |
| 22:00 | 17:00 | |
| 23:00 | 18:00 |
Planning between London and Spanish Town
London (Europe/London) is UTC+0 and Spanish Town (America/Jamaica) is UTC−5 right now. Working hours are shown as 09:00–18:00 local, sleeping hours as 23:00–07:00.
- 09:00 in London is 04:00 in Spanish Town
- 12:00 in London is 07:00 in Spanish Town
- 15:00 in London is 10:00 in Spanish Town
- 18:00 in London is 13:00 in Spanish Town
Reverse: Spanish Town to London. Or open both in the meeting planner with more cities.